10.0 km | 00:45:50 | 04:34/km日期: 2017-02-13 18:22 - 卡路里: 496 Cal - 總步數: 9114 - 平均步頻: 198 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 44%
Pace: 05'29" / 05'03" / 04'38" / 04'14" / 04'08" / 04'21" / 04'14" / 04'32" / 04'39" / 04'26" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+01'22") | 1009 / 1009 | 192 / 94 |
2 | | 04'59" (+00'53") | 1002 / 2012 | 193 / 103 |
3 | | 04'38" (+00'32") | 1008 / 3020 | 196 / 109 |
4 | | 04'11" (+00'05") | 1006 / 4027 | 200 / 118 |
5 | | 04'06" | 1010 / 5038 | 201 / 120 |
6 | | 04'18" (+00'12") | 1009 / 6047 | 199 / 116 |
7 | | 04'12" (+00'06") | 1005 / 7053 | 201 / 117 |
8 | | 04'29" (+00'23") | 1007 / 8060 | 199 / 111 |
9 | | 04'37" (+00'31") | 1006 / 9067 | 200 / 108 |
10 | | 04'23" (+00'17") | 1009 / 10077 | 204 / 111 |
2月累積里程 : 301.59 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'03" | 00:10'32" |
3 | 04'38" | 00:15'10" |
4 | 04'14" | 00:19'24" |
5 | 04'08" | 00:23'32" |
6 | 04'21" | 00:27'53" |
7 | 04'14" | 00:32'07" |
8 | 04'32" | 00:36'39" |
9 | 04'39" | 00:41'18" |
10 | 04'26" | 00:45'44" |
10.0 | 04'57" | 00:45'50" |