21.0 km | 02:02:55 | 05:50/km日期: 2017-02-05 14:10 - 地點: 左岸陽光橋-木柵 - 天氣: 涼 - 平均心率: 151 - 卡路里: 1127 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 60%
Pace: 06'28" / 06'12" / 06'03" / 09'20" / 06'06" / 13'11" / 05'37" / 11'15" / 07'35" / 05'35" / 11'17" / 05'21" / 08'27" / 05'30" / 05'32" / 10'35" / 07'50" / 05'37" / 08'35" / 10'41" / 06'38" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'08") | 1000 / 1000 |
| 2 | | 06'12" (+00'52") | 1000 / 2000 |
| 3 | | 06'02" (+00'42") | 1000 / 3000 |
| 4 | | 06'13" (+00'53") | 1000 / 4000 |
| 5 | | 06'06" (+00'46") | 1000 / 5000 |
| 6 | | 06'11" (+00'51") | 1000 / 6000 |
| 7 | | 05'37" (+00'17") | 1000 / 7000 |
| 8 | | 05'46" (+00'26") | 1000 / 8000 |
| 9 | | 05'42" (+00'22") | 1000 / 9000 |
| 10 | | 05'35" (+00'15") | 1000 / 10000 |
| 11 | | 05'44" (+00'24") | 1000 / 11000 |
| 12 | | 05'20" | 1000 / 12000 |
| 13 | | 05'39" (+00'19") | 1000 / 13000 |
| 14 | | 05'30" (+00'10") | 1000 / 14000 |
| 15 | | 05'31" (+00'11") | 1000 / 15000 |
| 16 | | 05'47" (+00'27") | 1000 / 16000 |
| 17 | | 05'53" (+00'33") | 1000 / 17000 |
| 18 | | 05'37" (+00'17") | 1000 / 18000 |
| 19 | | 06'05" (+00'45") | 1000 / 19000 |
| 20 | | 06'07" (+00'47") | 1000 / 20000 |
| 21 | | 05'37" (+00'17") | 1000 / 21000 |
| 22 | | 05'49" (+00'29") | 16 / 21016 |
台北市paul
留言 
mizuno rider19 累積 : 912.2 km
展開計圈分析
