10.0 km | 01:05:10 | 06:30/km日期: 2017-02-07 16:45 - 平均心率: 156 - 卡路里: 513 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 44%
Pace: 05'07" / 04'55" / 09'09" / 06'54" / 06'54" / 06'57" / 06'55" / 07'44" / 06'24" / 06'23" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+01'04") | 2003 / 2003 |
| 2 | | 03'58" (+00'01") | 800 / 2803 |
| 3 | | 31'01" (+27'04") | 107 / 2910 |
| 4 | | 03'57" | 800 / 3710 |
| 5 | | 34'47" (+30'50") | 95 / 3806 |
| 6 | | 03'58" (+00'01") | 800 / 4606 |
| 7 | | 32'49" (+28'52") | 101 / 4708 |
| 8 | | 03'58" (+00'01") | 800 / 5508 |
| 9 | | 37'45" (+33'48") | 88 / 5596 |
| 10 | | 03'59" (+00'02") | 800 / 6396 |
| 11 | | 31'47" (+27'50") | 104 / 6501 |
| 12 | | 04'01" (+00'04") | 800 / 7301 |
| 13 | | 17'34" (+13'37") | 189 / 7491 |
| 14 | | 06'21" (+02'24") | 2511 / 10002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
180.89 km 
ASICS ASICS TARTHERZEAL 5-wide 藍 累積 :
1341.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'55" | 00:10'02" |
| 3 | 09'09" | 00:19'11" |
| 4 | 06'54" | 00:26'05" |
| 5 | 06'54" | 00:32'59" |
| 6 | 06'57" | 00:39'56" |
| 7 | 06'55" | 00:46'51" |
| 8 | 07'44" | 00:54'35" |
| 9 | 06'24" | 01:00'59" |
| 10 | 06'23" | 01:07'22" |
| 10.0 | 07'05" | 01:07'23" |
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