10.0 km | 01:05:14 | 06:30/km日期: 2017-02-04 16:26 - 地點: 綠廊 - 天氣: 晴多雲 - 卡路里: 451 Cal - 總步數: 12862 - 平均步頻: 197 - 平均步幅: 78 cm - 溫度: 23°C - 濕度: 57%
Pace: 05'52" / 05'58" / 05'54" / 06'05" / 06'28" / 06'50" / 06'55" / 07'00" / 06'50" / 07'04" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" | 1003 / 1003 | 198 / 85 |
| 2 | | 05'57" (+00'04") | 1002 / 2005 | 201 / 83 |
| 3 | | 05'54" (+00'01") | 1001 / 3007 | 204 / 82 |
| 4 | | 06'05" (+00'12") | 1008 / 4016 | 201 / 81 |
| 5 | | 06'24" (+00'31") | 1002 / 5018 | 197 / 78 |
| 6 | | 06'48" (+00'55") | 1003 / 6021 | 196 / 74 |
| 7 | | 06'56" (+01'03") | 1009 / 7031 | 194 / 74 |
| 8 | | 06'53" (+01'00") | 1003 / 8034 | 193 / 75 |
| 9 | | 06'50" (+00'57") | 1011 / 9046 | 193 / 75 |
| 10 | | 06'57" (+01'04") | 1008 / 10054 | 192 / 74 |
2月累積里程 : 172.03 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'58" | 00:11'50" |
| 3 | 05'54" | 00:17'44" |
| 4 | 06'05" | 00:23'49" |
| 5 | 06'28" | 00:30'17" |
| 6 | 06'50" | 00:37'07" |
| 7 | 06'55" | 00:44'02" |
| 8 | 07'00" | 00:51'02" |
| 9 | 06'50" | 00:57'52" |
| 10 | 07'04" | 01:04'56" |
| 10.0 | 08'31" | 01:05'14" |
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