11.0 km | 01:05:43 | 05:57/km日期: 2017-02-03 06:00 - 總爬升: 344 m - 卡路里: 908 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 82%
Pace: 06'20" / 06'31" / 06'23" / 06'08" / 06'50" / 06'59" / 05'29" / 05'23" / 05'43" / 05'04" / 04'36" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'45") | 1000 / 1000 |
| 2 | | 06'30" (+01'55") | 1000 / 2000 |
| 3 | | 06'23" (+01'48") | 1000 / 3000 |
| 4 | | 06'08" (+01'33") | 1000 / 4000 |
| 5 | | 06'50" (+02'15") | 1000 / 5000 |
| 6 | | 06'58" (+02'23") | 1000 / 6000 |
| 7 | | 05'29" (+00'54") | 1000 / 7000 |
| 8 | | 05'22" (+00'47") | 1000 / 8000 |
| 9 | | 05'43" (+01'08") | 1000 / 9000 |
| 10 | | 05'04" (+00'29") | 1000 / 10000 |
| 11 | | 04'35" | 1000 / 11000 |
| 12 | | 09'31" (+04'56") | 23 / 11023 |
| 13 | | 10'33" (+05'58") | 1 / 11024 |
| 14 | | 14'41" (+10'06") | 1 / 11026 |
| 15 | | 05'24" (+00'49") | 1 / 11027 |
| 16 | | 10'33" (+05'58") | 3 / 11031 |
2月累積里程 : 251.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'31" | 00:12'51" |
| 3 | 06'23" | 00:19'14" |
| 4 | 06'08" | 00:25'22" |
| 5 | 06'50" | 00:32'12" |
| 6 | 06'59" | 00:39'11" |
| 7 | 05'29" | 00:44'40" |
| 8 | 05'23" | 00:50'03" |
| 9 | 05'43" | 00:55'46" |
| 10 | 05'04" | 01:00'50" |
| 11 | 04'36" | 01:05'26" |
| 11.0 | 09'37" | 01:05'44" |
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