27.3 km | 03:00:00 | 06:35/km日期: 2024-08-27 04:28 - 卡路里: 1715 Cal - 平均步頻: 180
Pace: 06'44" / 06'26" / 06'35" / 06'39" / 06'38" / 05'44" / 05'40" / 05'40" / 06'52" / 21'58" / 07'01" / 06'30" / 06'31" / 07'54" / 06'59" / 12'08" / 05'58" / 06'18" / 06'36" / 06'34" / 06'08" / 05'34" / 06'05" / 13'20" / 07'04" / 09'06" / 11'29" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'10") | 1000 / 1000 |
| 2 | | 06'25" (+00'51") | 1000 / 2000 |
| 3 | | 06'35" (+01'01") | 1000 / 3000 |
| 4 | | 06'38" (+01'04") | 1000 / 4000 |
| 5 | | 06'38" (+01'04") | 1000 / 5000 |
| 6 | | 05'43" (+00'09") | 1000 / 6000 |
| 7 | | 05'40" (+00'06") | 1000 / 7000 |
| 8 | | 05'40" (+00'06") | 1000 / 8000 |
| 9 | | 06'51" (+01'17") | 1000 / 9000 |
| 10 | | 07'45" (+02'11") | 1000 / 10000 |
| 11 | | 07'00" (+01'26") | 1000 / 11000 |
| 12 | | 06'30" (+00'56") | 1000 / 12000 |
| 13 | | 06'30" (+00'56") | 1000 / 13000 |
| 14 | | 07'53" (+02'19") | 1000 / 14000 |
| 15 | | 06'59" (+01'25") | 1000 / 15000 |
| 16 | | 07'30" (+01'56") | 1000 / 16000 |
| 17 | | 05'57" (+00'23") | 1000 / 17000 |
| 18 | | 06'18" (+00'44") | 1000 / 18000 |
| 19 | | 06'35" (+01'01") | 1000 / 19000 |
| 20 | | 05'52" (+00'18") | 1000 / 20000 |
| 21 | | 06'08" (+00'34") | 1000 / 21000 |
| 22 | | 05'34" | 1000 / 22000 |
| 23 | | 05'58" (+00'24") | 1000 / 23000 |
| 24 | | 08'16" (+02'42") | 1000 / 24000 |
| 25 | | 06'35" (+01'01") | 1000 / 25000 |
| 26 | | 06'55" (+01'21") | 1000 / 26000 |
| 27 | | 06'47" (+01'13") | 1000 / 27000 |
| 28 | | 06'04" (+00'30") | 304 / 27304 |
8月累積里程 :
926.60 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'26" | 00:13'10" |
| 3 | 06'35" | 00:19'45" |
| 4 | 06'39" | 00:26'24" |
| 5 | 06'38" | 00:33'02" |
| 6 | 05'44" | 00:38'46" |
| 7 | 05'40" | 00:44'26" |
| 8 | 05'40" | 00:50'06" |
| 9 | 06'52" | 00:56'58" |
| 10 | 21'58" | 01:18'56" |
| 11 | 07'01" | 01:25'57" |
| 12 | 06'30" | 01:32'27" |
| 13 | 06'31" | 01:38'58" |
| 14 | 07'54" | 01:46'52" |
| 15 | 06'59" | 01:53'51" |
| 16 | 12'08" | 02:05'59" |
| 17 | 05'58" | 02:11'57" |
| 18 | 06'18" | 02:18'15" |
| 19 | 06'36" | 02:24'51" |
| 20 | 06'34" | 02:31'25" |
| 21 | 06'08" | 02:37'33" |
| 22 | 05'34" | 02:43'07" |
| 23 | 06'05" | 02:49'12" |
| 24 | 13'20" | 03:02'32" |
| 25 | 07'04" | 03:09'36" |
| 26 | 09'06" | 03:18'42" |
| 27 | 11'29" | 03:30'11" |
| 27.3 | 06'04" | 03:32'02" |
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