7.2 km | 01:11:31 | 09:54/km日期: 2016-06-24 05:11 - 總爬升: 104 m - 卡路里: 405 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 74%
Pace: 10'02" / 10'02" / 07'58" / 09'07" / 11'23" / 12'39" / 08'08" / 10'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'02" (+02'06") | 1000 / 1000 |
2 | | 10'01" (+02'05") | 1000 / 2000 |
3 | | 07'56" | 1000 / 3000 |
4 | | 09'08" (+01'12") | 1000 / 4000 |
5 | | 11'22" (+03'26") | 1000 / 5000 |
6 | | 12'39" (+04'43") | 1000 / 6000 |
7 | | 08'07" (+00'11") | 1000 / 7000 |
8 | | 10'26" (+02'30") | 212 / 7212 |
6月累積里程 :
22.94 km 老木給滴 大肉腳 累積 :
10653.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'02" | 00:10'02" |
2 | 10'02" | 00:20'04" |
3 | 07'58" | 00:28'02" |
4 | 09'07" | 00:37'09" |
5 | 11'23" | 00:48'32" |
6 | 12'39" | 01:01'11" |
7 | 08'08" | 01:09'19" |
7.2 | 10'26" | 01:11'32" |