17.9 km | 02:05:44 | 07:02/km日期: 2024-03-03 05:48 - 平均心率: 132 - 卡路里: 1053 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 95.2
Pace: 07'50" / 07'19" / 07'34" / 09'16" / 06'56" / 06'03" / 06'30" / 07'08" / 13'05" / 06'35" / 07'11" / 05'29" / 06'47" / 05'25" / 07'05" / 05'59" / 05'32" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+02'21") | 1000 / 1000 |
| 2 | | 07'19" (+01'50") | 1000 / 2000 |
| 3 | | 07'33" (+02'04") | 1000 / 3000 |
| 4 | | 09'16" (+03'47") | 1000 / 4000 |
| 5 | | 06'55" (+01'26") | 1000 / 5000 |
| 6 | | 06'02" (+00'33") | 1000 / 6000 |
| 7 | | 06'30" (+01'01") | 1000 / 7000 |
| 8 | | 07'07" (+01'38") | 1000 / 8000 |
| 9 | | 07'29" (+02'00") | 889 / 8889 |
| 10 | | 12'21" (+06'52") | 1000 / 9889 |
| 11 | | 07'12" (+01'43") | 1000 / 10889 |
| 12 | | 05'29" | 1000 / 11889 |
| 13 | | 05'49" (+00'20") | 1000 / 12889 |
| 14 | | 06'24" (+00'55") | 1000 / 13889 |
| 15 | | 06'24" (+00'55") | 1000 / 14889 |
| 16 | | 05'56" (+00'27") | 1000 / 15889 |
| 17 | | 06'14" (+00'45") | 1000 / 16889 |
| 18 | | 04'41" | 975 / 17865 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
208.72 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'19" | 00:15'09" |
| 3 | 07'34" | 00:22'43" |
| 4 | 09'16" | 00:31'59" |
| 5 | 06'56" | 00:38'55" |
| 6 | 06'03" | 00:44'58" |
| 7 | 06'30" | 00:51'28" |
| 8 | 07'08" | 00:58'36" |
| 9 | 13'05" | 01:11'41" |
| 10 | 06'35" | 01:18'16" |
| 11 | 07'11" | 01:25'27" |
| 12 | 05'29" | 01:30'56" |
| 13 | 06'47" | 01:37'43" |
| 14 | 05'25" | 01:43'08" |
| 15 | 07'05" | 01:50'13" |
| 16 | 05'59" | 01:56'12" |
| 17 | 05'32" | 02:01'44" |
| 17.9 | 04'37" | 02:05'44" |
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