5.6 km | 00:26:40 | 04:43/km日期: 2016-06-06 12:08 - 卡路里: 279 Cal
Pace: 04'59" / 04'44" / 04'56" / 04'45" / 04'23" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'36") | 993 / 993 |
2 | | 04'44" (+00'23") | 1008 / 2002 |
3 | | 04'56" (+00'35") | 999 / 3002 |
4 | | 04'44" (+00'23") | 1013 / 4015 |
5 | | 04'21" | 995 / 5010 |
6 | | 04'34" (+00'13") | 629 / 5639 |
6月累積里程 : 270.21 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'44" | 00:09'43" |
3 | 04'56" | 00:14'39" |
4 | 04'45" | 00:19'24" |
5 | 04'23" | 00:23'47" |
5.6 | 04'30" | 00:26'40" |