14.1 km | 01:47:39 | 07:39/km日期: 2024-01-09 05:57 - 卡路里: 797 Cal - 平均步頻: 180
Pace: 08'39" / 08'02" / 07'42" / 07'59" / 07'26" / 07'43" / 07'38" / 07'07" / 08'12" / 07'08" / 07'51" / 07'08" / 07'27" / 07'12" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'39" (+01'32") | 1000 / 1000 |
2 | | 08'02" (+00'55") | 1000 / 2000 |
3 | | 07'41" (+00'34") | 1000 / 3000 |
4 | | 07'59" (+00'52") | 1000 / 4000 |
5 | | 07'26" (+00'19") | 1000 / 5000 |
6 | | 07'43" (+00'36") | 1000 / 6000 |
7 | | 07'37" (+00'30") | 1000 / 7000 |
8 | | 07'07" | 1000 / 8000 |
9 | | 08'12" (+01'05") | 1000 / 9000 |
10 | | 07'07" | 1000 / 10000 |
11 | | 07'51" (+00'44") | 1000 / 11000 |
12 | | 07'08" (+00'01") | 1000 / 12000 |
13 | | 07'26" (+00'19") | 1000 / 13000 |
14 | | 07'11" (+00'04") | 1000 / 14000 |
15 | | 06'21" | 65 / 14065 |
1月累積里程 :
1263.31 km TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 08'02" | 00:16'41" |
3 | 07'42" | 00:24'23" |
4 | 07'59" | 00:32'22" |
5 | 07'26" | 00:39'48" |
6 | 07'43" | 00:47'31" |
7 | 07'38" | 00:55'09" |
8 | 07'07" | 01:02'16" |
9 | 08'12" | 01:10'28" |
10 | 07'08" | 01:17'36" |
11 | 07'51" | 01:25'27" |
12 | 07'08" | 01:32'35" |
13 | 07'27" | 01:40'02" |
14 | 07'12" | 01:47'14" |
14.1 | 06'04" | 01:47'38" |