44.2 km | 04:48:13 | 06:31/km日期: 2024-01-08 04:05 - 卡路里: 2758 Cal - 平均步頻: 182
Pace: 06'57" / 06'49" / 06'44" / 06'45" / 06'14" / 06'40" / 06'41" / 06'42" / 06'42" / 06'42" / 06'41" / 06'41" / 06'22" / 06'00" / 06'00" / 06'45" / 07'19" / 05'55" / 05'52" / 05'38" / 05'38" / 06'40" / 06'41" / 06'55" / 06'59" / 06'12" / 06'07" / 06'07" / 06'26" / 06'20" / 48'00" / 08'35" / 07'53" / 07'12" / 04'33" / 04'22" / 03'58" / 13'32" / 07'18" / 07'48" / 07'17" / 07'20" / 09'07" / 07'07" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'59") | 1000 / 1000 |
| 2 | | 06'49" (+02'52") | 1000 / 2000 |
| 3 | | 06'44" (+02'47") | 1000 / 3000 |
| 4 | | 06'44" (+02'47") | 1000 / 4000 |
| 5 | | 06'14" (+02'17") | 1000 / 5000 |
| 6 | | 06'39" (+02'42") | 1000 / 6000 |
| 7 | | 06'41" (+02'44") | 1000 / 7000 |
| 8 | | 06'41" (+02'44") | 1000 / 8000 |
| 9 | | 06'41" (+02'44") | 1000 / 9000 |
| 10 | | 06'41" (+02'44") | 1000 / 10000 |
| 11 | | 06'41" (+02'44") | 1000 / 11000 |
| 12 | | 06'41" (+02'44") | 1000 / 12000 |
| 13 | | 06'21" (+02'24") | 1000 / 13000 |
| 14 | | 05'59" (+02'02") | 1000 / 14000 |
| 15 | | 05'59" (+02'02") | 1000 / 15000 |
| 16 | | 06'45" (+02'48") | 1000 / 16000 |
| 17 | | 07'19" (+03'22") | 1000 / 17000 |
| 18 | | 05'54" (+01'57") | 1000 / 18000 |
| 19 | | 05'51" (+01'54") | 1000 / 19000 |
| 20 | | 05'38" (+01'41") | 1000 / 20000 |
| 21 | | 05'38" (+01'41") | 1000 / 21000 |
| 22 | | 06'40" (+02'43") | 1000 / 22000 |
| 23 | | 06'41" (+02'44") | 1000 / 23000 |
| 24 | | 06'54" (+02'57") | 1000 / 24000 |
| 25 | | 06'58" (+03'01") | 1000 / 25000 |
| 26 | | 06'11" (+02'14") | 1000 / 26000 |
| 27 | | 06'07" (+02'10") | 1000 / 27000 |
| 28 | | 06'07" (+02'10") | 1000 / 28000 |
| 29 | | 06'26" (+02'29") | 1000 / 29000 |
| 30 | | 06'20" (+02'23") | 1000 / 30000 |
| 31 | | 08'30" (+04'33") | 1000 / 31000 |
| 32 | | 07'18" (+03'21") | 1000 / 32000 |
| 33 | | 07'32" (+03'35") | 1000 / 33000 |
| 34 | | 07'12" (+03'15") | 1000 / 34000 |
| 35 | | 04'32" (+00'35") | 1000 / 35000 |
| 36 | | 04'22" (+00'25") | 1000 / 36000 |
| 37 | | 03'57" | 1000 / 37000 |
| 38 | | 07'23" (+03'26") | 1000 / 38000 |
| 39 | | 07'18" (+03'21") | 1000 / 39000 |
| 40 | | 06'55" (+02'58") | 1000 / 40000 |
| 41 | | 06'50" (+02'53") | 1000 / 41000 |
| 42 | | 06'53" (+02'56") | 1000 / 42000 |
| 43 | | 07'14" (+03'17") | 1000 / 43000 |
| 44 | | 06'45" (+02'48") | 1000 / 44000 |
| 45 | | 06'50" (+02'53") | 178 / 44178 |
1月累積里程 :
1263.31 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'49" | 00:13'46" |
| 3 | 06'44" | 00:20'30" |
| 4 | 06'45" | 00:27'15" |
| 5 | 06'14" | 00:33'29" |
| 6 | 06'40" | 00:40'09" |
| 7 | 06'41" | 00:46'50" |
| 8 | 06'42" | 00:53'32" |
| 9 | 06'42" | 01:00'14" |
| 10 | 06'42" | 01:06'56" |
| 11 | 06'41" | 01:13'37" |
| 12 | 06'41" | 01:20'18" |
| 13 | 06'22" | 01:26'40" |
| 14 | 06'00" | 01:32'40" |
| 15 | 06'00" | 01:38'40" |
| 16 | 06'45" | 01:45'25" |
| 17 | 07'19" | 01:52'44" |
| 18 | 05'55" | 01:58'39" |
| 19 | 05'52" | 02:04'31" |
| 20 | 05'38" | 02:10'09" |
| 21 | 05'38" | 02:15'47" |
| 22 | 06'40" | 02:22'27" |
| 23 | 06'41" | 02:29'08" |
| 24 | 06'55" | 02:36'03" |
| 25 | 06'59" | 02:43'02" |
| 26 | 06'12" | 02:49'14" |
| 27 | 06'07" | 02:55'21" |
| 28 | 06'07" | 03:01'28" |
| 29 | 06'26" | 03:07'54" |
| 30 | 06'20" | 03:14'14" |
| 31 | 48'00" | 04:02'14" |
| 32 | 08'35" | 04:10'49" |
| 33 | 07'53" | 04:18'42" |
| 34 | 07'12" | 04:25'54" |
| 35 | 04'33" | 04:30'27" |
| 36 | 04'22" | 04:34'49" |
| 37 | 03'58" | 04:38'47" |
| 38 | 13'32" | 04:52'19" |
| 39 | 07'18" | 04:59'37" |
| 40 | 07'48" | 05:07'25" |
| 41 | 07'17" | 05:14'42" |
| 42 | 07'20" | 05:22'02" |
| 43 | 09'07" | 05:31'09" |
| 44 | 07'07" | 05:38'16" |
| 44.2 | 06'49" | 05:39'29" |
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