10.3 km | 01:09:54 | 06:46/km日期: 2023-12-04 19:48 - 卡路里: 685 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 69.3
Pace: 06'51" / 05'58" / 06'53" / 08'01" / 06'23" / 06'08" / 05'49" / 06'03" / 05'30" / 08'27" / 12'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'21") | 1000 / 1000 |
2 | | 05'58" (+00'29") | 1000 / 2000 |
3 | | 06'53" (+01'24") | 1000 / 3000 |
4 | | 08'01" (+02'32") | 1000 / 4000 |
5 | | 06'22" (+00'53") | 1000 / 5000 |
6 | | 06'08" (+00'39") | 1000 / 6000 |
7 | | 05'49" (+00'20") | 1000 / 7000 |
8 | | 06'03" (+00'34") | 1000 / 8000 |
9 | | 05'29" | 1000 / 9000 |
10 | | 08'27" (+02'58") | 1000 / 10000 |
11 | | 12'37" (+07'08") | 305 / 10305 |
12月累積里程 :
301.15 km Asics Hyper speed 2e 累積 :
5062.6 kmTCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 05'58" | 00:12'49" |
3 | 06'53" | 00:19'42" |
4 | 08'01" | 00:27'43" |
5 | 06'23" | 00:34'06" |
6 | 06'08" | 00:40'14" |
7 | 05'49" | 00:46'03" |
8 | 06'03" | 00:52'06" |
9 | 05'30" | 00:57'36" |
10 | 08'27" | 01:06'03" |
10.3 | 12'36" | 01:09'54" |