42.4 km | 05:51:45 | 08:18/km日期: 2023-12-01 19:14 - 卡路里: 2132 Cal - 平均步頻: 185 - 溫度: 16°C - 濕度: 84.5
Pace: 11'01" / 06'20" / 05'57" / 05'50" / 05'50" / 05'59" / 09'12" / 06'44" / 07'32" / 06'37" / 11'48" / 06'50" / 06'29" / 06'35" / 09'28" / 06'41" / 06'20" / 06'35" / 10'08" / 06'58" / 06'26" / 07'13" / 06'20" / 11'56" / 06'07" / 05'51" / 05'58" / 15'09" / 06'55" / 06'41" / 06'57" / 14'13" / 06'52" / 07'43" / 06'59" / 07'29" / 07'01" / 11'07" / 08'47" / 17'22" / 08'24" / 06'57" / 39'53" /
12月累積里程 :
1450.53 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'01" | 00:11'01" |
| 2 | 06'20" | 00:17'21" |
| 3 | 05'57" | 00:23'18" |
| 4 | 05'50" | 00:29'08" |
| 5 | 05'50" | 00:34'58" |
| 6 | 05'59" | 00:40'57" |
| 7 | 09'12" | 00:50'09" |
| 8 | 06'44" | 00:56'53" |
| 9 | 07'32" | 01:04'25" |
| 10 | 06'37" | 01:11'02" |
| 11 | 11'48" | 01:22'50" |
| 12 | 06'50" | 01:29'40" |
| 13 | 06'29" | 01:36'09" |
| 14 | 06'35" | 01:42'44" |
| 15 | 09'28" | 01:52'12" |
| 16 | 06'41" | 01:58'53" |
| 17 | 06'20" | 02:05'13" |
| 18 | 06'35" | 02:11'48" |
| 19 | 10'08" | 02:21'56" |
| 20 | 06'58" | 02:28'54" |
| 21 | 06'26" | 02:35'20" |
| 22 | 07'13" | 02:42'33" |
| 23 | 06'20" | 02:48'53" |
| 24 | 11'56" | 03:00'49" |
| 25 | 06'07" | 03:06'56" |
| 26 | 05'51" | 03:12'47" |
| 27 | 05'58" | 03:18'45" |
| 28 | 15'09" | 03:33'54" |
| 29 | 06'55" | 03:40'49" |
| 30 | 06'41" | 03:47'30" |
| 31 | 06'57" | 03:54'27" |
| 32 | 14'13" | 04:08'40" |
| 33 | 06'52" | 04:15'32" |
| 34 | 07'43" | 04:23'15" |
| 35 | 06'59" | 04:30'14" |
| 36 | 07'29" | 04:37'43" |
| 37 | 07'01" | 04:44'44" |
| 38 | 11'07" | 04:55'51" |
| 39 | 08'47" | 05:04'38" |
| 40 | 17'22" | 05:22'00" |
| 41 | 08'24" | 05:30'24" |
| 42 | 06'57" | 05:37'21" |
| 42.4 | 39'50" | 05:51'45" |
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