32.2 km | 05:07:34 | 09:33/km日期: 2023-11-05 04:51 - 總爬升: 190 m - 卡路里: 1854 Cal - 溫度: 23°C - 濕度: 95%
Pace: 07'00" / 06'47" / 07'02" / 07'00" / 07'14" / 06'33" / 07'07" / 06'46" / 08'08" / 07'05" / 07'11" / 06'46" / 06'40" / 06'49" / 07'07" / 06'49" / 06'32" / 07'01" / 06'51" / 07'09" / 05'54" / 11'01" / 06'49" / 07'06" / 10'48" / 06'38" / 06'28" / 07'34" / 35'16" / 06'43" / 06'36" / 06'05" / 255'17" /
11月累積里程 :
225.33 km 母子鱷魚 蚵技ㄚ拖~黑 累積 :
1263.5 kmAndroid - samsung SM-A326BR 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'47" | 00:13'47" |
3 | 07'02" | 00:20'49" |
4 | 07'00" | 00:27'49" |
5 | 07'14" | 00:35'03" |
6 | 06'33" | 00:41'36" |
7 | 07'07" | 00:48'43" |
8 | 06'46" | 00:55'29" |
9 | 08'08" | 01:03'37" |
10 | 07'05" | 01:10'42" |
11 | 07'11" | 01:17'53" |
12 | 06'46" | 01:24'39" |
13 | 06'40" | 01:31'19" |
14 | 06'49" | 01:38'08" |
15 | 07'07" | 01:45'15" |
16 | 06'49" | 01:52'04" |
17 | 06'32" | 01:58'36" |
18 | 07'01" | 02:05'37" |
19 | 06'51" | 02:12'28" |
20 | 07'09" | 02:19'37" |
21 | 05'54" | 02:25'31" |
22 | 11'01" | 02:36'32" |
23 | 06'49" | 02:43'21" |
24 | 07'06" | 02:50'27" |
25 | 10'48" | 03:01'15" |
26 | 06'38" | 03:07'53" |
27 | 06'28" | 03:14'21" |
28 | 07'34" | 03:21'55" |
29 | 35'16" | 03:57'11" |
30 | 06'43" | 04:03'54" |
31 | 06'36" | 04:10'30" |
32 | 06'05" | 04:16'35" |
32.3 | 144'28" | 05:04'50" |