6.2 km | 00:43:13 | 06:58/km日期: 2023-11-04 06:48 - 卡路里: 385 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 92%
Pace: 06'24" / 06'09" / 07'16" / 07'18" / 06'42" / 06'57" / 12'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'15") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 07'15" (+01'06") | 1000 / 3000 |
| 4 | | 07'18" (+01'09") | 1000 / 4000 |
| 5 | | 06'41" (+00'32") | 1000 / 5000 |
| 6 | | 06'57" (+00'48") | 1000 / 6000 |
| 7 | | 12'13" (+06'04") | 200 / 6200 |
11月累積里程 :
289.50 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'09" | 00:12'33" |
| 3 | 07'16" | 00:19'49" |
| 4 | 07'18" | 00:27'07" |
| 5 | 06'42" | 00:33'49" |
| 6 | 06'57" | 00:40'46" |
| 6.2 | 12'13" | 00:43'13" |
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