22.0 km | 02:48:36 | 07:39/km日期: 2023-11-05 05:57 - 總爬升: 232 m - 平均心率: 138 - 卡路里: 1438 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 96%
Pace: 08'41" / 07'30" / 07'58" / 07'16" / 07'16" / 07'18" / 06'45" / 06'41" / 07'04" / 06'44" / 09'02" / 06'51" / 06'44" / 06'41" / 09'28" / 08'23" / 07'23" / 07'02" / 09'03" / 07'23" / 11'10" / 06'06" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'41" (+02'36") | 1000 / 1000 |
2 | | 07'30" (+01'25") | 1000 / 2000 |
3 | | 07'57" (+01'52") | 1000 / 3000 |
4 | | 07'16" (+01'11") | 1000 / 4000 |
5 | | 07'15" (+01'10") | 1000 / 5000 |
6 | | 07'17" (+01'12") | 1000 / 6000 |
7 | | 06'45" (+00'40") | 1000 / 7000 |
8 | | 06'40" (+00'35") | 1000 / 8000 |
9 | | 07'04" (+00'59") | 1000 / 9000 |
10 | | 06'44" (+00'39") | 1000 / 10000 |
11 | | 09'01" (+02'56") | 1000 / 11000 |
12 | | 06'51" (+00'46") | 1000 / 12000 |
13 | | 06'44" (+00'39") | 1000 / 13000 |
14 | | 06'40" (+00'35") | 1000 / 14000 |
15 | | 09'27" (+03'22") | 1000 / 15000 |
16 | | 08'23" (+02'18") | 1000 / 16000 |
17 | | 07'22" (+01'17") | 1000 / 17000 |
18 | | 07'01" (+00'56") | 1000 / 18000 |
19 | | 09'02" (+02'57") | 1000 / 19000 |
20 | | 07'23" (+01'18") | 1000 / 20000 |
21 | | 11'09" (+05'04") | 1000 / 21000 |
22 | | 06'05" | 1000 / 22000 |
23 | | 10'23" (+04'18") | 12 / 22012 |
高雄陳炳璋
高雄陳炳璋
高雄陳炳璋