15.1 km | 01:30:39 | 06:00/km日期: 2023-10-31 05:06 - 平均心率: 142 - 卡路里: 755 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 88%
Pace: 07'42" / 15'59" / 08'17" / 04'33" / 04'33" / 06'10" / 04'51" / 04'36" / 04'30" / 08'24" / 04'49" / 04'26" / 04'28" / 06'49" / 12'15" / 59'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+03'17") | 1000 / 1000 |
| 2 | | 06'42" (+02'18") | 1000 / 2000 |
| 3 | | 07'54" (+03'30") | 139 / 2139 |
| 4 | | 04'34" (+00'10") | 1000 / 3139 |
| 5 | | 04'32" (+00'08") | 1000 / 4139 |
| 6 | | 04'31" (+00'07") | 1000 / 5139 |
| 7 | | 04'43" (+00'19") | 200 / 5339 |
| 8 | | 06'56" (+02'32") | 800 / 6139 |
| 9 | | 04'32" (+00'08") | 1000 / 7139 |
| 10 | | 04'34" (+00'10") | 1000 / 8139 |
| 11 | | 04'29" (+00'05") | 1000 / 9139 |
| 12 | | 04'33" (+00'09") | 200 / 9339 |
| 13 | | 07'23" (+02'59") | 800 / 10139 |
| 14 | | 04'27" (+00'03") | 1000 / 11139 |
| 15 | | 04'30" (+00'06") | 1000 / 12139 |
| 16 | | 04'24" | 1000 / 13139 |
| 17 | | 04'32" (+00'08") | 200 / 13339 |
| 18 | | 08'22" (+03'58") | 800 / 14139 |
| 19 | | 13'59" (+09'35") | 968 / 15108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
10月累積里程 :
342.71 km 
母子鱷魚 神速Y拖 累積 :
16078.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 15'59" | 00:23'41" |
| 3 | 08'17" | 00:31'58" |
| 4 | 04'33" | 00:36'31" |
| 5 | 04'33" | 00:41'04" |
| 6 | 06'10" | 00:47'14" |
| 7 | 04'51" | 00:52'05" |
| 8 | 04'36" | 00:56'41" |
| 9 | 04'30" | 01:01'11" |
| 10 | 08'24" | 01:09'35" |
| 11 | 04'49" | 01:14'24" |
| 12 | 04'26" | 01:18'50" |
| 13 | 04'28" | 01:23'18" |
| 14 | 06'49" | 01:30'07" |
| 15 | 12'15" | 01:42'22" |
| 15.1 | 58'46" | 01:48'45" |
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