12.5 km | 01:21:55 | 06:33/km日期: 2023-10-17 18:53 - 總爬升: 128 m - 卡路里: 698 Cal - 平均步頻: 151 - 溫度: 25°C - 濕度: 91%
Pace: 13'00" / 05'49" / 05'09" / 04'51" / 04'47" / 04'35" / 04'41" / 04'41" / 04'55" / 05'18" / 05'09" / 11'42" / 13'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'59" (+08'23") | 990 / 990 |
2 | | 05'51" (+01'15") | 1002 / 1993 |
3 | | 05'09" (+00'33") | 1003 / 2996 |
4 | | 04'52" (+00'16") | 1008 / 4005 |
5 | | 04'46" (+00'10") | 1002 / 5007 |
6 | | 04'36" | 993 / 6001 |
7 | | 04'38" (+00'02") | 1009 / 7010 |
8 | | 04'40" (+00'04") | 1000 / 8011 |
9 | | 04'57" (+00'21") | 1004 / 9015 |
10 | | 05'16" (+00'40") | 992 / 10008 |
11 | | 05'07" (+00'31") | 1003 / 11011 |
12 | | 11'50" (+07'14") | 1011 / 12022 |
13 | | 13'23" (+08'47") | 491 / 12514 |
10月累積里程 :
125.13 km NIKE Zoom vaporfly next% 3 累積 :
1654.7 kmAndroid - OPPO PEQM00 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'00" | 00:13'00" |
2 | 05'49" | 00:18'49" |
3 | 05'09" | 00:23'58" |
4 | 04'51" | 00:28'49" |
5 | 04'47" | 00:33'36" |
6 | 04'35" | 00:38'11" |
7 | 04'41" | 00:42'52" |
8 | 04'41" | 00:47'33" |
9 | 04'55" | 00:52'28" |
10 | 05'18" | 00:57'46" |
11 | 05'09" | 01:02'55" |
12 | 11'42" | 01:14'37" |
12.5 | 13'18" | 01:21'28" |