15.1 km | 01:14:05 | 04:53/km日期: 2023-09-09 17:48 - 平均心率: 148 - 卡路里: 752 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 64%
Pace: 05'17" / 04'59" / 04'51" / 04'57" / 04'53" / 05'19" / 04'53" / 04'40" / 04'50" / 04'39" / 05'26" / 04'25" / 04'24" / 04'41" / 05'07" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'54") | 1000 / 1000 |
| 2 | | 04'58" (+00'35") | 1000 / 2000 |
| 3 | | 04'50" (+00'27") | 1000 / 3000 |
| 4 | | 04'57" (+00'34") | 1000 / 4000 |
| 5 | | 04'52" (+00'29") | 1000 / 5000 |
| 6 | | 05'18" (+00'55") | 1000 / 6000 |
| 7 | | 04'53" (+00'30") | 1000 / 7000 |
| 8 | | 04'39" (+00'16") | 1000 / 8000 |
| 9 | | 04'50" (+00'27") | 1000 / 9000 |
| 10 | | 04'38" (+00'15") | 1000 / 10000 |
| 11 | | 05'26" (+01'03") | 1000 / 11000 |
| 12 | | 04'25" (+00'02") | 1000 / 12000 |
| 13 | | 04'23" | 1000 / 13000 |
| 14 | | 04'41" (+00'18") | 1000 / 14000 |
| 15 | | 05'07" (+00'44") | 1000 / 15000 |
| 16 | | 04'56" (+00'33") | 149 / 15149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
300.36 km 
Nike Air Zoom Pegasus 37 累積 :
5763.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'59" | 00:10'16" |
| 3 | 04'51" | 00:15'07" |
| 4 | 04'57" | 00:20'04" |
| 5 | 04'53" | 00:24'57" |
| 6 | 05'19" | 00:30'16" |
| 7 | 04'53" | 00:35'09" |
| 8 | 04'40" | 00:39'49" |
| 9 | 04'50" | 00:44'39" |
| 10 | 04'39" | 00:49'18" |
| 11 | 05'26" | 00:54'44" |
| 12 | 04'25" | 00:59'09" |
| 13 | 04'24" | 01:03'33" |
| 14 | 04'41" | 01:08'14" |
| 15 | 05'07" | 01:13'21" |
| 15.1 | 05'00" | 01:14'06" |
展開計圈分析
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