18.8 km | 01:46:37 | 05:39/km日期: 2016-02-09 17:30 - 總爬升: 110 m - 平均心率: 165 - 卡路里: 1321 Cal - 溫度: 22°C - 濕度: 46%
Pace: 05'08" / 05'24" / 05'24" / 05'53" / 05'42" / 05'27" / 05'32" / 05'14" / 05'33" / 05'13" / 05'32" / 06'05" / 06'06" / 05'32" / 05'44" / 06'10" / 06'07" / 05'56" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 1000 / 1000 |
| 2 | | 05'24" (+00'17") | 1000 / 2000 |
| 3 | | 05'23" (+00'16") | 1000 / 3000 |
| 4 | | 05'53" (+00'46") | 1000 / 4000 |
| 5 | | 05'41" (+00'34") | 1000 / 5000 |
| 6 | | 05'27" (+00'20") | 1000 / 6000 |
| 7 | | 05'31" (+00'24") | 1000 / 7000 |
| 8 | | 05'14" (+00'07") | 1000 / 8000 |
| 9 | | 05'32" (+00'25") | 1000 / 9000 |
| 10 | | 05'13" (+00'06") | 1000 / 10000 |
| 11 | | 05'31" (+00'24") | 1000 / 11000 |
| 12 | | 06'05" (+00'58") | 1000 / 12000 |
| 13 | | 06'06" (+00'59") | 1000 / 13000 |
| 14 | | 05'32" (+00'25") | 1000 / 14000 |
| 15 | | 05'43" (+00'36") | 1000 / 15000 |
| 16 | | 06'09" (+01'02") | 1000 / 16000 |
| 17 | | 06'07" (+01'00") | 1000 / 17000 |
| 18 | | 05'56" (+00'49") | 1000 / 18000 |
| 19 | | 05'59" (+00'52") | 820 / 18820 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
222.67 km 
UA Fortis 累積 :
626.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'24" | 00:10'32" |
| 3 | 05'24" | 00:15'56" |
| 4 | 05'53" | 00:21'49" |
| 5 | 05'42" | 00:27'31" |
| 6 | 05'27" | 00:32'58" |
| 7 | 05'32" | 00:38'30" |
| 8 | 05'14" | 00:43'44" |
| 9 | 05'33" | 00:49'17" |
| 10 | 05'13" | 00:54'30" |
| 11 | 05'32" | 01:00'02" |
| 12 | 06'05" | 01:06'07" |
| 13 | 06'06" | 01:12'13" |
| 14 | 05'32" | 01:17'45" |
| 15 | 05'44" | 01:23'29" |
| 16 | 06'10" | 01:29'39" |
| 17 | 06'07" | 01:35'46" |
| 18 | 05'56" | 01:41'42" |
| 18.8 | 05'59" | 01:46'37" |
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