10.1 km | 00:53:03 | 05:14/km日期: 2023-05-14 10:28 - 卡路里: 512 Cal
Pace: 05'27" / 04'53" / 05'15" / 05'34" / 05'17" / 04'50" / 05'08" / 05'29" / 05'11" / 05'08" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'36") | 1001 / 1001 |
2 | | 04'50" | 1010 / 2011 |
3 | | 05'13" (+00'23") | 1019 / 3031 |
4 | | 05'35" (+00'45") | 999 / 4030 |
5 | | 05'17" (+00'27") | 996 / 5027 |
6 | | 04'50" | 1020 / 6047 |
7 | | 05'11" (+00'21") | 1003 / 7051 |
8 | | 05'23" (+00'33") | 997 / 8048 |
9 | | 05'12" (+00'22") | 1008 / 9057 |
10 | | 05'10" (+00'20") | 993 / 10050 |
11 | | 08'19" (+03'29") | 72 / 10122 |
5月累積里程 :
196.99 km ニューバランス ヒューエルセルレベル2 累積 :
326.6 kmVoice Coach 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'53" | 00:10'20" |
3 | 05'15" | 00:15'35" |
4 | 05'34" | 00:21'09" |
5 | 05'17" | 00:26'26" |
6 | 04'50" | 00:31'16" |
7 | 05'08" | 00:36'24" |
8 | 05'29" | 00:41'53" |
9 | 05'11" | 00:47'04" |
10 | 05'08" | 00:52'12" |
10.1 | 06'54" | 00:53'03" |