11.1 km | 01:09:54 | 06:19/km日期: 2023-05-09 04:57 - 平均心率: 163 - 卡路里: 848 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 76%
Pace: 05'27" / 05'52" / 06'02" / 06'18" / 06'13" / 06'17" / 05'58" / 05'43" / 05'49" / 05'28" / 07'45" / 20'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'55") | 1000 / 1000 |
| 2 | | 05'51" (+00'24") | 1000 / 2000 |
| 3 | | 06'01" (+00'34") | 1000 / 3000 |
| 4 | | 06'18" (+00'51") | 1000 / 4000 |
| 5 | | 06'13" (+00'46") | 1000 / 5000 |
| 6 | | 06'16" (+00'49") | 1000 / 6000 |
| 7 | | 05'57" (+00'30") | 1000 / 7000 |
| 8 | | 05'43" (+00'16") | 1000 / 8000 |
| 9 | | 05'49" (+00'22") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 07'45" (+02'18") | 1000 / 11000 |
| 12 | | 20'28" (+15'01") | 54 / 11054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
379.04 km 
赤腳跑 赤腳跑 累積 :
26717.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'52" | 00:11'19" |
| 3 | 06'02" | 00:17'21" |
| 4 | 06'18" | 00:23'39" |
| 5 | 06'13" | 00:29'52" |
| 6 | 06'17" | 00:36'09" |
| 7 | 05'58" | 00:42'07" |
| 8 | 05'43" | 00:47'50" |
| 9 | 05'49" | 00:53'39" |
| 10 | 05'28" | 00:59'07" |
| 11 | 07'45" | 01:06'52" |
| 11.1 | 20'28" | 01:07'59" |
45790.3 km | 
1632.1 km
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