20.5 km | 01:24:46 | 04:07/km日期: 2015-12-27 06:57 - 卡路里: 1071 Cal - 總步數: 15834 - 平均步頻: 186 - 平均步幅: 129 cm - 溫度: 16°C - 濕度: 96%
Pace: 04'01" / 04'00" / 04'03" / 04'00" / 04'00" / 04'53" / 04'03" / 04'04" / 04'05" / 03'59" / 04'01" / 04'08" / 04'04" / 04'09" / 05'01" / 03'48" / 03'55" / 04'11" / 03'57" / 04'04" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'59" (+00'12") | 1005 / 1005 | 183 / 136 |
| 2 | | 04'01" (+00'14") | 1041 / 2047 | 185 / 133 |
| 3 | | 03'53" (+00'06") | 1001 / 3048 | 187 / 136 |
| 4 | | 03'58" (+00'11") | 1008 / 4057 | 187 / 133 |
| 5 | | 03'59" (+00'12") | 1001 / 5058 | 188 / 133 |
| 6 | | 04'53" (+01'06") | 1002 / 6061 | 179 / 114 |
| 7 | | 04'01" (+00'14") | 1008 / 7070 | 187 / 132 |
| 8 | | 04'00" (+00'13") | 1004 / 8074 | 188 / 131 |
| 9 | | 04'03" (+00'16") | 1006 / 9081 | 190 / 129 |
| 10 | | 03'59" (+00'12") | 1004 / 10085 | 187 / 133 |
| 11 | | 04'00" (+00'13") | 1007 / 11093 | 187 / 133 |
| 12 | | 04'04" (+00'17") | 1006 / 12099 | 186 / 131 |
| 13 | | 04'04" (+00'17") | 1010 / 13110 | 188 / 130 |
| 14 | | 04'06" (+00'19") | 1002 / 14112 | 188 / 129 |
| 15 | | 04'57" (+01'10") | 1007 / 15120 | 181 / 110 |
| 16 | | 03'47" | 1007 / 16127 | 187 / 140 |
| 17 | | 03'54" (+00'07") | 1002 / 17130 | 189 / 134 |
| 18 | | 04'08" (+00'21") | 1000 / 18130 | 188 / 127 |
| 19 | | 03'57" (+00'10") | 1001 / 19132 | 187 / 135 |
| 20 | | 04'06" (+00'19") | 1002 / 20135 | 185 / 131 |
| 21 | | 04'14" (+00'27") | 518 / 20653 | 188 / 125 |
12月累積里程 :
147.75 km 
亞瑟士 累積 :
1706.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 04'00" | 00:08'01" |
| 3 | 04'03" | 00:12'04" |
| 4 | 04'00" | 00:16'04" |
| 5 | 04'00" | 00:20'04" |
| 6 | 04'53" | 00:24'57" |
| 7 | 04'03" | 00:29'00" |
| 8 | 04'04" | 00:33'04" |
| 9 | 04'05" | 00:37'09" |
| 10 | 03'59" | 00:41'08" |
| 11 | 04'01" | 00:45'09" |
| 12 | 04'08" | 00:49'17" |
| 13 | 04'04" | 00:53'21" |
| 14 | 04'09" | 00:57'30" |
| 15 | 05'01" | 01:02'31" |
| 16 | 03'48" | 01:06'19" |
| 17 | 03'55" | 01:10'14" |
| 18 | 04'11" | 01:14'25" |
| 19 | 03'57" | 01:18'22" |
| 20 | 04'04" | 01:22'26" |
| 20.5 | 04'30" | 01:24'46" |
19679.3 km | 
2171.1 km
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