13.2 km | 01:08:08 | 05:09/km日期: 2015-12-09 03:33 - 地點: 新莊體育場 - 天氣: 星光閃閃 - 卡路里: 607 Cal - 總步數: 13124 - 平均步頻: 192 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 68%
Pace: 05'29" / 05'24" / 05'21" / 05'12" / 05'09" / 05'12" / 05'09" / 05'06" / 05'12" / 05'03" / 05'00" / 04'59" / 04'49" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'41") | 1008 / 1008 | 181 / 100 |
| 2 | | 05'19" (+00'31") | 1004 / 2013 | 187 / 100 |
| 3 | | 05'20" (+00'32") | 1001 / 3014 | 189 / 98 |
| 4 | | 05'12" (+00'24") | 1007 / 4022 | 192 / 99 |
| 5 | | 05'07" (+00'19") | 1005 / 5027 | 193 / 101 |
| 6 | | 05'07" (+00'19") | 1003 / 6030 | 193 / 100 |
| 7 | | 05'10" (+00'22") | 1005 / 7036 | 194 / 99 |
| 8 | | 05'04" (+00'16") | 1006 / 8042 | 196 / 100 |
| 9 | | 05'09" (+00'21") | 1009 / 9052 | 194 / 99 |
| 10 | | 05'00" (+00'12") | 1009 / 10061 | 196 / 101 |
| 11 | | 04'58" (+00'10") | 1003 / 11064 | 193 / 103 |
| 12 | | 04'57" (+00'09") | 1004 / 12069 | 194 / 103 |
| 13 | | 04'48" | 1003 / 13072 | 198 / 105 |
| 14 | | 04'39" | 214 / 13287 | 198 / 108 |
12月累積里程 :
173.84 km 
MIZUNO wave rider 18 累積 :
1944.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'24" | 00:10'53" |
| 3 | 05'21" | 00:16'14" |
| 4 | 05'12" | 00:21'26" |
| 5 | 05'09" | 00:26'35" |
| 6 | 05'12" | 00:31'47" |
| 7 | 05'09" | 00:36'56" |
| 8 | 05'06" | 00:42'02" |
| 9 | 05'12" | 00:47'14" |
| 10 | 05'03" | 00:52'17" |
| 11 | 05'00" | 00:57'17" |
| 12 | 04'59" | 01:02'16" |
| 13 | 04'49" | 01:07'05" |
| 13.2 | 04'53" | 01:08'08" |
29254.0 km | 
8.7 km
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