13.5 km | 01:12:32 | 05:21/km日期: 2023-02-13 22:32 - 地點: 室內 - 天氣: 雨 - 平均心率: 124 - 卡路里: 518 Cal - 平均步頻: 176
Pace: 05'26" / 05'20" / 05'21" / 05'23" / 05'22" / 05'21" / 05'24" / 05'21" / 05'23" / 05'22" / 05'21" / 05'21" / 05'23" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'07") | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 05'20" (+00'01") | 1000 / 3000 |
| 4 | | 05'22" (+00'03") | 1000 / 4000 |
| 5 | | 05'22" (+00'03") | 1000 / 5000 |
| 6 | | 05'21" (+00'02") | 1000 / 6000 |
| 7 | | 05'23" (+00'04") | 1000 / 7000 |
| 8 | | 05'21" (+00'02") | 1000 / 8000 |
| 9 | | 05'22" (+00'03") | 1000 / 9000 |
| 10 | | 05'22" (+00'03") | 1000 / 10000 |
| 11 | | 05'20" (+00'01") | 1000 / 11000 |
| 12 | | 05'20" (+00'01") | 1000 / 12000 |
| 13 | | 05'23" (+00'04") | 1000 / 13000 |
| 14 | | 05'18" | 518 / 13518 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
286.43 km 
母子鱷魚 y拖-三代(黃)202212(38) 累積 :
1003.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'20" | 00:10'46" |
| 3 | 05'21" | 00:16'07" |
| 4 | 05'23" | 00:21'30" |
| 5 | 05'22" | 00:26'52" |
| 6 | 05'21" | 00:32'13" |
| 7 | 05'24" | 00:37'37" |
| 8 | 05'21" | 00:42'58" |
| 9 | 05'23" | 00:48'21" |
| 10 | 05'22" | 00:53'43" |
| 11 | 05'21" | 00:59'04" |
| 12 | 05'21" | 01:04'25" |
| 13 | 05'23" | 01:09'48" |
| 13.5 | 05'18" | 01:12'33" |
28030.9 km | 
44.4 km
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