10.1 km | 01:03:59 | 06:20/km日期: 2023-02-03 22:13 - 平均心率: 143 - 卡路里: 821 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 86%
Pace: 06'05" / 06'25" / 05'56" / 06'17" / 06'30" / 06'14" / 06'18" / 06'59" / 06'35" / 06'27" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'10") | 1000 / 1000 |
| 2 | | 06'24" (+00'29") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 06'17" (+00'22") | 1000 / 4000 |
| 5 | | 06'13" (+00'18") | 1000 / 5000 |
| 6 | | 06'14" (+00'19") | 1000 / 6000 |
| 7 | | 06'18" (+00'23") | 1000 / 7000 |
| 8 | | 06'50" (+00'55") | 1000 / 8000 |
| 9 | | 06'34" (+00'39") | 1000 / 9000 |
| 10 | | 06'27" (+00'32") | 1000 / 10000 |
| 11 | | 06'16" (+00'21") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 113.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'25" | 00:12'30" |
| 3 | 05'56" | 00:18'26" |
| 4 | 06'17" | 00:24'43" |
| 5 | 06'30" | 00:31'13" |
| 6 | 06'14" | 00:37'27" |
| 7 | 06'18" | 00:43'45" |
| 8 | 06'59" | 00:50'44" |
| 9 | 06'35" | 00:57'19" |
| 10 | 06'27" | 01:03'46" |
| 10.1 | 06'16" | 01:04'23" |
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