13.3 km | 01:20:43 | 06:03/km日期: 2023-01-27 03:23 - 總爬升: 427 m - 地點: 新莊運動公園 - 卡路里: 599 Cal - 總步數: 15378 - 平均步頻: 190 - 平均步幅: 86 cm - 溫度: 15°C - 濕度: 81%
Pace: 06'04" / 06'20" / 06'12" / 06'22" / 05'59" / 06'14" / 05'53" / 06'10" / 06'03" / 05'51" / 06'02" / 05'47" / 05'46" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'18") | 1006 / 1006 | 186 / 88 |
| 2 | | 06'18" (+00'34") | 1002 / 2009 | 191 / 82 |
| 3 | | 06'09" (+00'25") | 1005 / 3014 | 191 / 84 |
| 4 | | 06'20" (+00'36") | 1003 / 4018 | 191 / 82 |
| 5 | | 06'00" (+00'16") | 1007 / 5026 | 191 / 86 |
| 6 | | 06'10" (+00'26") | 1006 / 6033 | 192 / 84 |
| 7 | | 05'51" (+00'07") | 1004 / 7037 | 191 / 89 |
| 8 | | 06'07" (+00'23") | 1006 / 8044 | 191 / 85 |
| 9 | | 06'01" (+00'17") | 1006 / 9050 | 191 / 86 |
| 10 | | 05'50" (+00'06") | 1002 / 10053 | 189 / 90 |
| 11 | | 05'59" (+00'15") | 1006 / 11059 | 189 / 87 |
| 12 | | 05'44" | 1004 / 12064 | 190 / 91 |
| 13 | | 05'46" (+00'02") | 1006 / 13071 | 188 / 91 |
| 14 | | 05'42" | 330 / 13401 | 187 / 93 |
1月累積里程 :
375.04 km 
母子鱷魚 蚵技神拖-黃 累積 :
1147.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'20" | 00:12'24" |
| 3 | 06'12" | 00:18'36" |
| 4 | 06'22" | 00:24'58" |
| 5 | 05'59" | 00:30'57" |
| 6 | 06'14" | 00:37'11" |
| 7 | 05'53" | 00:43'04" |
| 8 | 06'10" | 00:49'14" |
| 9 | 06'03" | 00:55'17" |
| 10 | 05'51" | 01:01'08" |
| 11 | 06'02" | 01:07'10" |
| 12 | 05'47" | 01:12'57" |
| 13 | 05'46" | 01:18'43" |
| 13.3 | 06'03" | 01:20'43" |
29254.0 km | 
8.7 km
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