8.4 km | 01:08:05 | 08:06/km日期: 2022-10-31 18:26 - 平均心率: 120 - 踏頻: 82 - 卡路里: 500 Cal - 溫度: 22°C - 濕度: 97%
Pace: 06'54" / 07'46" / 05'54" / 10'15" / 06'27" / 05'48" / 07'01" / 06'15" / 29'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'06") | 1000 / 1000 |
| 2 | | 07'45" (+01'57") | 1000 / 2000 |
| 3 | | 05'54" (+00'06") | 1000 / 3000 |
| 4 | | 10'14" (+04'26") | 1000 / 4000 |
| 5 | | 06'27" (+00'39") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 07'00" (+01'12") | 1000 / 7000 |
| 8 | | 06'14" (+00'26") | 1000 / 8000 |
| 9 | | 31'39" (+25'51") | 370 / 8370 |
| 10 | | 17'49" (+12'01") | 1 / 8371 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 : 246.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'46" | 00:14'40" |
| 3 | 05'54" | 00:20'34" |
| 4 | 10'15" | 00:30'49" |
| 5 | 06'27" | 00:37'16" |
| 6 | 05'48" | 00:43'04" |
| 7 | 07'01" | 00:50'05" |
| 8 | 06'15" | 00:56'20" |
| 8.4 | 31'37" | 01:08'06" |
展開計圈分析
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