| 48.0 km | 06:48:58 | 08:31/km | 第34馬官方成績 | 日期 | 2015-10-09 | 成績 | 06:48:58 | 總名次 | 598 / 1729 | 分組名次 | 220 / 567 | 平均速度 | 08:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'30" (+01'10") | 01:20'16" (+05'29") | | 00:43'46" (+08'26") | | 00:49'41" (+14'21") | 01:43'24" (+28'37") | | 00:53'43" (+18'23") | | 00:41'38" (+06'18") | 01:26'23" (+11'36") | | 00:44'45" (+09'25") | | 00:35'27" (+00'07") | 01:14'47" | | 00:39'20" (+04'00") | | 00:35'20" | 00:00'00" | |
日期: 2015-10-09 06:00 - 總爬升: 1594 m - 地點: 南投竹山國中 - 天氣: 雨到大太陽 - 卡路里: 3826 Cal - 溫度: 23°C - 濕度: 100% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'54" (+00'37") | 1010 / 1010 | 2 | | 06'17" | 1005 / 2016 | 3 | | 07'26" (+01'09") | 1008 / 3024 | 4 | | 08'08" (+01'51") | 1009 / 4034 | 5 | | 07'41" (+01'24") | 1002 / 5037 |
6 | | 07'38" (+01'21") | 1005 / 6043 | 7 | | 07'02" (+00'45") | 1016 / 7059 | 8 | | 10'01" (+03'44") | 1005 / 8064 | 9 | | 09'25" (+03'08") | 1008 / 9073 | 10 | | 09'52" (+03'35") | 1008 / 10081 | 11 | | 10'56" (+04'39") | 1002 / 11083 | 12 | | 11'48" (+05'31") | 1008 / 12092 | 13 | | 08'10" (+01'53") | 1008 / 13101 | 14 | | 07'31" (+01'14") | 1013 / 14114 | 15 | | 11'31" (+05'14") | 1007 / 15121 | 16 | | 11'25" (+05'08") | 1012 / 16133 | 17 | | 10'06" (+03'49") | 1003 / 17136 | 18 | | 11'08" (+04'51") | 1005 / 18142 | 19 | | 09'08" (+02'51") | 1007 / 19149 | 20 | | 12'02" (+05'45") | 1004 / 20153 | 21 | | 06'53" (+00'36") | 1005 / 21158 | 22 | | 07'07" (+00'50") | 1014 / 22173 | 23 | | 07'20" (+01'03") | 1010 / 23184 | 24 | | 08'39" (+02'22") | 1009 / 24193 | 25 | | 11'00" (+04'43") | 1008 / 25201 | 26 | | 07'44" (+01'27") | 1005 / 26207 | 27 | | 09'56" (+03'39") | 1012 / 27220 | 28 | | 11'49" (+05'32") | 1012 / 28232 | 29 | | 07'28" (+01'11") | 1005 / 29237 | 30 | | 08'31" (+02'14") | 1011 / 30248 | 31 | | 07'57" (+01'40") | 1006 / 31254 | 32 | | 06'48" (+00'31") | 1009 / 32264 | 33 | | 06'19" (+00'02") | 1004 / 33269 | 34 | | 06'17" | 1011 / 34280 | 35 | | 07'43" (+01'26") | 1006 / 35286 | 36 | | 10'56" (+04'39") | 1018 / 36305 | 37 | | 06'46" (+00'29") | 1006 / 37311 | 38 | | 07'42" (+01'25") | 1003 / 38314 | 39 | | 06'18" (+00'01") | 1018 / 39333 | 40 | | 06'21" (+00'04") | 998 / 40332 | 41 | | 06'19" (+00'02") | 1018 / 41351 | 42 | | 06'47" (+00'30") | 1004 / 42356 | 43 | | 07'47" (+01'30") | 1010 / 43366 | 44 | | 07'15" (+00'58") | 1009 / 44376 | 45 | | 07'07" (+00'50") | 1004 / 45381 | 46 | | 06'55" (+00'38") | 1006 / 46388 | 47 | | 08'05" (+01'48") | 1014 / 47402 | 48 | | 07'40" (+01'23") | 1006 / 48409 |
登山健行也能賺到一馬,真的很不錯,此次的路線,補給,志工都相當不錯,光是完賽獎牌就快3公斤,通通都給讚,賽後到紫南宮逛逛,又是一場非常棒的旅遊馬。 10月累積里程 : 194.57 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'57" | 00:06'57" | 2 | 06'18" | 00:13'15" | 3 | 07'21" | 00:20'36" | 4 | 08'11" | 00:28'47" | 5 | 07'43" | 00:36'30" | 6 | 07'37" | 00:44'07" | 7 | 06'59" | 00:51'06" | 8 | 10'00" | 01:01'06" | 9 | 08'58" | 01:10'04" | 10 | 10'12" | 01:20'16" | 11 | 10'53" | 01:31'09" | 12 | 10'58" | 01:42'07" | 13 | 09'31" | 01:51'38" | 14 | 06'44" | 01:58'22" | 15 | 11'35" | 02:09'57" | 16 | 12'03" | 02:22'00" | 17 | 09'26" | 02:31'26" | 18 | 11'41" | 02:43'07" | 19 | 09'03" | 02:52'10" | 20 | 11'30" | 03:03'40" | 21 | 07'55" | 03:11'35" | 22 | 07'06" | 03:18'41" | 23 | 07'22" | 03:26'03" | 24 | 07'42" | 03:33'45" | 25 | 11'33" | 03:45'18" | 26 | 08'16" | 03:53'34" | 27 | 09'35" | 04:03'09" | 28 | 11'03" | 04:14'12" | 29 | 08'42" | 04:22'54" | 30 | 07'09" | 04:30'03" | 31 | 09'39" | 04:39'42" | 32 | 06'37" | 04:46'19" | 33 | 06'23" | 04:52'42" | 34 | 06'14" | 04:58'56" | 35 | 06'34" | 05:05'30" | 36 | 11'18" | 05:16'48" | 37 | 07'37" | 05:24'25" | 38 | 07'36" | 05:32'01" | 39 | 06'31" | 05:38'32" | 40 | 06'18" | 05:44'50" | 41 | 06'07" | 05:50'57" | 42 | 06'22" | 05:57'19" | 43 | 08'24" | 06:05'43" | 44 | 07'04" | 06:12'47" | 45 | 07'23" | 06:20'10" | 46 | 06'41" | 06:26'51" | 47 | 07'40" | 06:34'31" | 48 | 08'04" | 06:42'35" | 48.5 | 11'59" | 06:49'02" |
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