|  全馬 | 03:25:00 | 04:51/km | 第14馬| 官方成績 | | 日期 | 2022-10-15 | | 成績 | 03:25:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'45" (+00'14") | 00:45'16" | | 00:22'31" | | 00:23'03" (+00'32") | 00:46'06" (+00'50") | | 00:23'03" (+00'32") | | 00:23'20" (+00'49") | 00:47'28" (+02'12") | | 00:24'08" (+01'37") | | 00:25'39" (+03'08") | 00:52'21" (+07'05") | | 00:26'42" (+04'11") | |
日期: 2022-10-15 05:30 - 總爬升: 226 m - 平均心率: 165 - 卡路里: 2614 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'38" (+00'15") | 1000 / 1000 | | 2 | | 04'26" (+00'03") | 1000 / 2000 | | 3 | | 04'23" | 1000 / 3000 | | 4 | | 04'37" (+00'14") | 1000 / 4000 | | 5 | | 04'40" (+00'17") | 1000 / 5000 |
| 6 | | 04'23" | 1000 / 6000 | | 7 | | 04'29" (+00'06") | 1000 / 7000 | | 8 | | 04'34" (+00'11") | 1000 / 8000 | | 9 | | 04'25" (+00'02") | 1000 / 9000 | | 10 | | 04'38" (+00'15") | 1000 / 10000 | | 11 | | 04'38" (+00'15") | 1000 / 11000 | | 12 | | 04'34" (+00'11") | 1000 / 12000 | | 13 | | 04'39" (+00'16") | 1000 / 13000 | | 14 | | 04'36" (+00'13") | 1000 / 14000 | | 15 | | 04'34" (+00'11") | 1000 / 15000 | | 16 | | 04'32" (+00'09") | 1000 / 16000 | | 17 | | 04'35" (+00'12") | 1000 / 17000 | | 18 | | 04'39" (+00'16") | 1000 / 18000 | | 19 | | 04'38" (+00'15") | 1000 / 19000 | | 20 | | 04'35" (+00'12") | 1000 / 20000 | | 21 | | 04'37" (+00'14") | 1000 / 21000 | | 22 | | 04'37" (+00'14") | 1000 / 22000 | | 23 | | 04'37" (+00'14") | 1000 / 23000 | | 24 | | 04'46" (+00'23") | 1000 / 24000 | | 25 | | 04'40" (+00'17") | 1000 / 25000 | | 26 | | 04'48" (+00'25") | 1000 / 26000 | | 27 | | 04'47" (+00'24") | 1000 / 27000 | | 28 | | 04'47" (+00'24") | 1000 / 28000 | | 29 | | 04'53" (+00'30") | 1000 / 29000 | | 30 | | 04'50" (+00'27") | 1000 / 30000 | | 31 | | 05'40" (+01'17") | 1000 / 31000 | | 32 | | 04'43" (+00'20") | 1000 / 32000 | | 33 | | 05'01" (+00'38") | 1000 / 33000 | | 34 | | 05'18" (+00'55") | 1000 / 34000 | | 35 | | 04'54" (+00'31") | 1000 / 35000 | | 36 | | 04'53" (+00'30") | 1000 / 36000 | | 37 | | 05'37" (+01'14") | 1000 / 37000 | | 38 | | 05'14" (+00'51") | 1000 / 38000 | | 39 | | 05'19" (+00'56") | 1000 / 39000 | | 40 | | 05'37" (+01'14") | 1000 / 40000 | | 41 | | 05'12" (+00'49") | 1000 / 41000 | | 42 | | 05'14" (+00'51") | 1000 / 42000 | | 43 | | 04'45" (+00'22") | 706 / 42706 |
賽後評分: 好冷 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
10月累積里程 : 304.63 km  Hoka one one Rincon 3 黃 累積 : 617.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'38" | 00:04'38" | | 2 | 04'26" | 00:09'04" | | 3 | 04'23" | 00:13'27" | | 4 | 04'38" | 00:18'05" | | 5 | 04'40" | 00:22'45" | | 6 | 04'23" | 00:27'08" | | 7 | 04'30" | 00:31'38" | | 8 | 04'34" | 00:36'12" | | 9 | 04'25" | 00:40'37" | | 10 | 04'39" | 00:45'16" | | 11 | 04'38" | 00:49'54" | | 12 | 04'34" | 00:54'28" | | 13 | 04'39" | 00:59'07" | | 14 | 04'37" | 01:03'44" | | 15 | 04'35" | 01:08'19" | | 16 | 04'33" | 01:12'52" | | 17 | 04'35" | 01:17'27" | | 18 | 04'40" | 01:22'07" | | 19 | 04'38" | 01:26'45" | | 20 | 04'37" | 01:31'22" | | 21 | 04'37" | 01:35'59" | | 22 | 04'38" | 01:40'37" | | 23 | 04'38" | 01:45'15" | | 24 | 04'46" | 01:50'01" | | 25 | 04'41" | 01:54'42" | | 26 | 04'48" | 01:59'30" | | 27 | 04'48" | 02:04'18" | | 28 | 04'47" | 02:09'05" | | 29 | 04'54" | 02:13'59" | | 30 | 04'51" | 02:18'50" | | 31 | 05'40" | 02:24'30" | | 32 | 04'43" | 02:29'13" | | 33 | 05'02" | 02:34'15" | | 34 | 05'19" | 02:39'34" | | 35 | 04'55" | 02:44'29" | | 36 | 04'53" | 02:49'22" | | 37 | 05'38" | 02:55'00" | | 38 | 05'15" | 03:00'15" | | 39 | 05'19" | 03:05'34" | | 40 | 05'37" | 03:11'11" | | 41 | 05'13" | 03:16'24" | | 42 | 05'15" | 03:21'39" | | 42.7 | 04'45" | 03:25'01" |
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