8.8 km | 00:55:56 | 06:22/km日期: 2022-10-05 19:32 - 平均心率: 145 - 卡路里: 471 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 84%
Pace: 05'37" / 28'56" / 04'51" / 07'39" / 07'49" / 05'04" / 07'45" / 08'04" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'08") | 467 / 467 |
| 2 | | 05'32" (+00'55") | 463 / 930 |
| 3 | | 05'25" (+00'48") | 470 / 1400 |
| 4 | | 05'26" (+00'49") | 461 / 1862 |
| 5 | | 04'38" (+00'01") | 391 / 2253 |
| 6 | | 04'37" | 443 / 2697 |
| 7 | | 05'00" (+00'23") | 439 / 3137 |
| 8 | | 10'27" (+05'50") | 482 / 3619 |
| 9 | | 05'03" (+00'26") | 431 / 4051 |
| 10 | | 04'50" (+00'13") | 444 / 4496 |
| 11 | | 09'42" (+05'05") | 602 / 5098 |
| 12 | | 05'10" (+00'33") | 441 / 5539 |
| 13 | | 05'01" (+00'24") | 447 / 5987 |
| 14 | | 10'35" (+05'58") | 484 / 6471 |
| 15 | | 05'05" (+00'28") | 438 / 6910 |
| 16 | | 05'01" (+00'24") | 443 / 7354 |
| 17 | | 11'25" (+06'48") | 475 / 7830 |
| 18 | | 05'03" (+00'26") | 441 / 8271 |
| 19 | | 04'52" (+00'15") | 440 / 8712 |
| 20 | | 05'38" (+01'01") | 66 / 8778 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
137.34 km 
Adidas boston10 累積 :
1247.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 28'56" | 00:34'33" |
| 3 | 04'51" | 00:39'24" |
| 4 | 07'39" | 00:47'03" |
| 5 | 07'49" | 00:54'52" |
| 6 | 05'04" | 00:59'56" |
| 7 | 07'45" | 01:07'41" |
| 8 | 08'04" | 01:15'45" |
| 8.8 | 07'06" | 01:21'17" |
展開計圈分析
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