10.1 km | 00:50:36 | 04:59/km日期: 2022-09-09 18:06 - 卡路里: 583 Cal - 總步數: 510 - 平均步頻: 10 - 平均步幅: 1986 cm
Pace: 05'26" / 05'10" / 05'03" / 05'03" / 04'49" / 04'50" / 04'54" / 04'47" / 04'43" / 04'34" / 09'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'59") | 1000 / 1000 | 9 / 1853 |
2 | | 05'16" (+00'46") | 1000 / 2001 | 9 / 1924 |
3 | | 05'06" (+00'36") | 1002 / 3004 | 10 / 1857 |
4 | | 05'07" (+00'37") | 1002 / 4006 | 9 / 2005 |
5 | | 04'54" (+00'24") | 1002 / 5009 | 9 / 2089 |
6 | | 04'52" (+00'22") | 1002 / 6012 | 9 / 2089 |
7 | | 05'00" (+00'30") | 1000 / 7013 | 10 / 1853 |
8 | | 04'49" (+00'19") | 1000 / 8014 | 9 / 2085 |
9 | | 04'47" (+00'17") | 1003 / 9017 | 10 / 1929 |
10 | | 04'30" | 1004 / 10021 | 10 / 2182 |
11 | | 05'24" (+00'54") | 107 / 10129 | 6 / 2692 |
9月累積里程 : 195.74 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'10" | 00:10'36" |
3 | 05'03" | 00:15'39" |
4 | 05'03" | 00:20'42" |
5 | 04'49" | 00:25'31" |
6 | 04'50" | 00:30'21" |
7 | 04'54" | 00:35'15" |
8 | 04'47" | 00:40'02" |
9 | 04'43" | 00:44'45" |
10 | 04'34" | 00:49'19" |
10.1 | 09'53" | 00:50'36" |