10.1 km | 00:55:57 | 05:32/km日期: 2022-09-10 17:45 - 總爬升: 104 m - 卡路里: 582 Cal - 總步數: 550 - 平均步頻: 9 - 平均步幅: 1837 cm
Pace: 05'25" / 05'20" / 05'17" / 05'19" / 05'38" / 05'30" / 05'32" / 05'28" / 05'37" / 05'26" / 13'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'07") | 1001 / 1001 | 10 / 1788 |
2 | | 05'24" (+00'03") | 1000 / 2002 | 10 / 1786 |
3 | | 05'21" | 1002 / 3004 | 9 / 1927 |
4 | | 05'26" (+00'05") | 1001 / 4006 | 10 / 1788 |
5 | | 05'41" (+00'20") | 1001 / 5008 | 9 / 1926 |
6 | | 05'37" (+00'16") | 1000 / 6008 | 9 / 1785 |
7 | | 05'34" (+00'13") | 1001 / 7009 | 8 / 2002 |
8 | | 05'34" (+00'13") | 1000 / 8009 | 8 / 2083 |
9 | | 05'39" (+00'18") | 1002 / 9012 | 10 / 1616 |
10 | | 05'35" (+00'14") | 1001 / 10013 | 10 / 1726 |
11 | | 05'27" (+00'06") | 91 / 10104 | 8 / 2290 |
9月累積里程 : 195.74 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'20" | 00:10'45" |
3 | 05'17" | 00:16'02" |
4 | 05'19" | 00:21'21" |
5 | 05'38" | 00:26'59" |
6 | 05'30" | 00:32'29" |
7 | 05'32" | 00:38'01" |
8 | 05'28" | 00:43'29" |
9 | 05'37" | 00:49'06" |
10 | 05'26" | 00:54'32" |
10.1 | 13'25" | 00:55'57" |