25.0 km | 02:11:09 | 05:14/km日期: 2022-05-02 05:43 - 地點: 岡山區 - 天氣: 🌧️ - 卡路里: 1729 Cal - 平均步頻: 186
Pace: 05'17" / 04'58" / 05'01" / 04'53" / 04'59" / 05'00" / 05'03" / 05'02" / 05'07" / 05'11" / 05'09" / 05'08" / 05'06" / 05'17" / 05'12" / 05'26" / 05'13" / 05'14" / 05'10" / 05'14" / 06'46" / 05'36" / 05'20" / 05'17" / 05'23" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'23") | 1000 / 1000 |
| 2 | | 04'58" (+00'05") | 1000 / 2000 |
| 3 | | 05'00" (+00'07") | 1000 / 3000 |
| 4 | | 04'53" | 1000 / 4000 |
| 5 | | 04'59" (+00'06") | 1000 / 5000 |
| 6 | | 04'59" (+00'06") | 1000 / 6000 |
| 7 | | 05'03" (+00'10") | 1000 / 7000 |
| 8 | | 05'01" (+00'08") | 1000 / 8000 |
| 9 | | 05'06" (+00'13") | 1000 / 9000 |
| 10 | | 05'11" (+00'18") | 1000 / 10000 |
| 11 | | 05'08" (+00'15") | 1000 / 11000 |
| 12 | | 05'08" (+00'15") | 1000 / 12000 |
| 13 | | 05'05" (+00'12") | 1000 / 13000 |
| 14 | | 05'17" (+00'24") | 1000 / 14000 |
| 15 | | 05'11" (+00'18") | 1000 / 15000 |
| 16 | | 05'25" (+00'32") | 1000 / 16000 |
| 17 | | 05'13" (+00'20") | 1000 / 17000 |
| 18 | | 05'14" (+00'21") | 1000 / 18000 |
| 19 | | 05'09" (+00'16") | 1000 / 19000 |
| 20 | | 05'13" (+00'20") | 1000 / 20000 |
| 21 | | 06'46" (+01'53") | 1000 / 21000 |
| 22 | | 05'36" (+00'43") | 1000 / 22000 |
| 23 | | 05'19" (+00'26") | 1000 / 23000 |
| 24 | | 05'16" (+00'23") | 1000 / 24000 |
| 25 | | 05'23" (+00'30") | 1000 / 25000 |
| 26 | | 04'41" | 26 / 25026 |
5月累積里程 :
450.46 km 
母子🐊 白#41紓壓 累積 :
2008.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'58" | 00:10'15" |
| 3 | 05'01" | 00:15'16" |
| 4 | 04'53" | 00:20'09" |
| 5 | 04'59" | 00:25'08" |
| 6 | 05'00" | 00:30'08" |
| 7 | 05'03" | 00:35'11" |
| 8 | 05'02" | 00:40'13" |
| 9 | 05'07" | 00:45'20" |
| 10 | 05'11" | 00:50'31" |
| 11 | 05'09" | 00:55'40" |
| 12 | 05'08" | 01:00'48" |
| 13 | 05'06" | 01:05'54" |
| 14 | 05'17" | 01:11'11" |
| 15 | 05'12" | 01:16'23" |
| 16 | 05'26" | 01:21'49" |
| 17 | 05'13" | 01:27'02" |
| 18 | 05'14" | 01:32'16" |
| 19 | 05'10" | 01:37'26" |
| 20 | 05'14" | 01:42'40" |
| 21 | 06'46" | 01:49'26" |
| 22 | 05'36" | 01:55'02" |
| 23 | 05'20" | 02:00'22" |
| 24 | 05'17" | 02:05'39" |
| 25 | 05'23" | 02:11'02" |
| 25.0 | 05'03" | 02:11'10" |
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