19.0 km | 02:00:42 | 06:20/km日期: 2022-03-03 15:00 - 卡路里: 1147 Cal - 總步數: 20564 - 平均步頻: 170 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 70%
Pace: 06'27" / 06'19" / 06'08" / 06'19" / 06'14" / 06'15" / 06'20" / 06'25" / 06'23" / 06'26" / 06'27" / 06'29" / 06'19" / 06'21" / 06'20" / 06'22" / 06'19" / 06'14" / 06'16" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'18") | 1000 / 1000 | 168 / 92 |
2 | | 06'19" (+00'11") | 1001 / 2002 | 170 / 92 |
3 | | 06'08" | 1000 / 3002 | 171 / 94 |
4 | | 06'17" (+00'09") | 1002 / 4005 | 171 / 92 |
5 | | 06'14" (+00'06") | 1001 / 5006 | 171 / 93 |
6 | | 06'15" (+00'07") | 1001 / 6008 | 172 / 92 |
7 | | 06'22" (+00'14") | 1000 / 7009 | 171 / 91 |
8 | | 06'23" (+00'15") | 1000 / 8009 | 170 / 91 |
9 | | 06'24" (+00'16") | 1000 / 9009 | 169 / 91 |
10 | | 06'24" (+00'16") | 1001 / 10011 | 170 / 91 |
11 | | 06'29" (+00'21") | 1001 / 11012 | 169 / 90 |
12 | | 06'31" (+00'23") | 1001 / 12014 | 169 / 90 |
13 | | 06'17" (+00'09") | 1000 / 13014 | 170 / 93 |
14 | | 06'19" (+00'11") | 1001 / 14016 | 169 / 93 |
15 | | 06'22" (+00'14") | 1002 / 15018 | 169 / 92 |
16 | | 06'20" (+00'12") | 1001 / 16019 | 170 / 92 |
17 | | 06'20" (+00'12") | 1000 / 17020 | 169 / 92 |
18 | | 06'15" (+00'07") | 1001 / 18022 | 170 / 93 |
19 | | 06'14" (+00'06") | 1001 / 19023 | 170 / 93 |
20 | | 06'10" (+00'02") | 10 / 19034 | 180 / 90 |
3月累積里程 :
171.79 km 母子鱷魚 夾腳拖 累積 :
16675.7 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'19" | 00:12'46" |
3 | 06'08" | 00:18'54" |
4 | 06'19" | 00:25'13" |
5 | 06'14" | 00:31'27" |
6 | 06'15" | 00:37'42" |
7 | 06'20" | 00:44'02" |
8 | 06'25" | 00:50'27" |
9 | 06'23" | 00:56'50" |
10 | 06'26" | 01:03'16" |
11 | 06'27" | 01:09'43" |
12 | 06'29" | 01:16'12" |
13 | 06'19" | 01:22'31" |
14 | 06'21" | 01:28'52" |
15 | 06'20" | 01:35'12" |
16 | 06'22" | 01:41'34" |
17 | 06'19" | 01:47'53" |
18 | 06'14" | 01:54'07" |
19 | 06'16" | 02:00'23" |
19.0 | 08'58" | 02:00'42" |