12.2 km | 01:10:33 | 05:45/km日期: 2022-02-01 18:42 - 地點: 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 669 Cal
Pace: 05'32" / 05'55" / 05'25" / 06'08" / 05'47" / 05'45" / 05'39" / 05'58" / 06'09" / 05'38" / 05'22" / 05'53" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 997 / 997 |
| 2 | | 05'53" (+00'26") | 997 / 1995 |
| 3 | | 05'30" (+00'03") | 1005 / 3000 |
| 4 | | 06'04" (+00'37") | 1027 / 4028 |
| 5 | | 05'50" (+00'23") | 1007 / 5035 |
| 6 | | 05'37" (+00'10") | 1012 / 6048 |
| 7 | | 05'39" (+00'12") | 1009 / 7058 |
| 8 | | 06'00" (+00'33") | 1002 / 8061 |
| 9 | | 06'07" (+00'40") | 1017 / 9078 |
| 10 | | 05'36" (+00'09") | 1012 / 10090 |
| 11 | | 05'27" | 1009 / 11100 |
| 12 | | 05'54" (+00'27") | 1018 / 12119 |
| 13 | | 05'38" (+00'11") | 115 / 12234 |
2月累積里程 :
135.79 km 
ニューバランス ヒューエルセルレベル2 累積 :
326.6 kmVoice Coach 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'55" | 00:11'27" |
| 3 | 05'25" | 00:16'52" |
| 4 | 06'08" | 00:23'00" |
| 5 | 05'47" | 00:28'47" |
| 6 | 05'45" | 00:34'32" |
| 7 | 05'39" | 00:40'11" |
| 8 | 05'58" | 00:46'09" |
| 9 | 06'09" | 00:52'18" |
| 10 | 05'38" | 00:57'56" |
| 11 | 05'22" | 01:03'18" |
| 12 | 05'53" | 01:09'11" |
| 12.2 | 05'49" | 01:10'33" |
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