16.2 km | 01:26:19 | 05:19/km日期: 2021-12-11 15:43 - 平均心率: 155 - 卡路里: 999 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 05'51" / 05'52" / 05'20" / 08'52" / 05'25" / 05'08" / 05'23" / 05'06" / 05'55" / 07'29" / 05'20" / 05'19" / 05'22" / 05'12" / 04'57" / 04'22" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'29") | 1000 / 1000 |
| 2 | | 05'52" (+01'31") | 1000 / 2000 |
| 3 | | 05'20" (+00'59") | 1000 / 3000 |
| 4 | | 05'33" (+01'12") | 1000 / 4000 |
| 5 | | 05'25" (+01'04") | 1000 / 5000 |
| 6 | | 05'07" (+00'46") | 1000 / 6000 |
| 7 | | 05'23" (+01'02") | 1000 / 7000 |
| 8 | | 05'06" (+00'45") | 1000 / 8000 |
| 9 | | 05'54" (+01'33") | 1000 / 9000 |
| 10 | | 05'09" (+00'48") | 1000 / 10000 |
| 11 | | 05'19" (+00'58") | 1000 / 11000 |
| 12 | | 05'19" (+00'58") | 1000 / 12000 |
| 13 | | 05'20" (+00'59") | 1000 / 13000 |
| 14 | | 05'11" (+00'50") | 1000 / 14000 |
| 15 | | 04'57" (+00'36") | 1000 / 15000 |
| 16 | | 04'21" | 1000 / 16000 |
| 17 | | 04'55" (+00'34") | 219 / 16219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
12月累積里程 :
307.87 km 
Nike Zoom Pegasus Turbo 2 累積 :
854.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'52" | 00:11'43" |
| 3 | 05'20" | 00:17'03" |
| 4 | 08'52" | 00:25'55" |
| 5 | 05'25" | 00:31'20" |
| 6 | 05'08" | 00:36'28" |
| 7 | 05'23" | 00:41'51" |
| 8 | 05'06" | 00:46'57" |
| 9 | 05'55" | 00:52'52" |
| 10 | 07'29" | 01:00'21" |
| 11 | 05'20" | 01:05'41" |
| 12 | 05'19" | 01:11'00" |
| 13 | 05'22" | 01:16'22" |
| 14 | 05'12" | 01:21'34" |
| 15 | 04'57" | 01:26'31" |
| 16 | 04'22" | 01:30'53" |
| 16.2 | 04'56" | 01:31'58" |
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