14.2 km | 01:13:42 | 05:11/km日期: 2015-05-15 17:32 - 地點: 港高 - 天氣: 熱 - 卡路里: 749 Cal - 總步數: 12890 - 平均步頻: 174 - 平均步幅: 110 cm - 溫度: 29°C - 濕度: 82%
Pace: 05'02" / 04'53" / 04'44" / 04'41" / 05'33" / 05'21" / 05'08" / 05'06" / 05'06" / 05'40" / 05'33" / 05'28" / 05'01" / 05'19" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'23") | 1005 / 1005 | 164 / 120 |
| 2 | | 04'51" (+00'11") | 995 / 2000 | 167 / 122 |
| 3 | | 04'45" (+00'05") | 1006 / 3007 | 169 / 124 |
| 4 | | 04'40" | 1000 / 4007 | 169 / 125 |
| 5 | | 05'32" (+00'52") | 992 / 4999 | 169 / 106 |
| 6 | | 05'23" (+00'43") | 1001 / 6001 | 175 / 105 |
| 7 | | 05'08" (+00'28") | 999 / 7001 | 178 / 108 |
| 8 | | 05'04" (+00'24") | 1004 / 8005 | 177 / 111 |
| 9 | | 05'06" (+00'26") | 997 / 9002 | 180 / 108 |
| 10 | | 05'40" (+01'00") | 999 / 10001 | 180 / 97 |
| 11 | | 05'35" (+00'55") | 1002 / 11003 | 178 / 100 |
| 12 | | 05'26" (+00'46") | 996 / 11999 | 178 / 103 |
| 13 | | 04'59" (+00'19") | 1003 / 13003 | 179 / 111 |
| 14 | | 05'22" (+00'42") | 998 / 14001 | 178 / 104 |
| 15 | | 05'17" (+00'37") | 192 / 14193 | 175 / 107 |
5月累積里程 :
302.13 km 
愛迪達 taking ren 累積 :
878.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'53" | 00:09'55" |
| 3 | 04'44" | 00:14'39" |
| 4 | 04'41" | 00:19'20" |
| 5 | 05'33" | 00:24'53" |
| 6 | 05'21" | 00:30'14" |
| 7 | 05'08" | 00:35'22" |
| 8 | 05'06" | 00:40'28" |
| 9 | 05'06" | 00:45'34" |
| 10 | 05'40" | 00:51'14" |
| 11 | 05'33" | 00:56'47" |
| 12 | 05'28" | 01:02'15" |
| 13 | 05'01" | 01:07'16" |
| 14 | 05'19" | 01:12'35" |
| 14.2 | 05'44" | 01:13'42" |
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