10.3 km | 01:07:26 | 06:33/km日期: 2021-03-27 16:50 - 卡路里: 657 Cal - 總步數: 12178 - 平均步頻: 180 - 平均步幅: 84 cm
Pace: 06'35" / 06'24" / 06'43" / 06'24" / 06'55" / 06'29" / 06'21" / 06'19" / 06'31" / 06'43" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'14") | 1006 / 1006 | 193 / 79 |
2 | | 06'25" (+00'07") | 1006 / 2012 | 189 / 82 |
3 | | 06'41" (+00'23") | 1008 / 3020 | 192 / 77 |
4 | | 06'19" (+00'01") | 1010 / 4030 | 188 / 83 |
5 | | 06'49" (+00'31") | 1001 / 5032 | 160 / 91 |
6 | | 06'30" (+00'12") | 1002 / 6035 | 179 / 85 |
7 | | 06'25" (+00'07") | 1003 / 7039 | 184 / 84 |
8 | | 06'18" | 1002 / 8042 | 182 / 86 |
9 | | 06'28" (+00'10") | 1003 / 9045 | 185 / 83 |
10 | | 06'41" (+00'23") | 1002 / 10048 | 157 / 94 |
11 | | 06'26" (+00'08") | 292 / 10340 | 159 / 97 |
3月累積里程 : 20.59 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'24" | 00:12'59" |
3 | 06'43" | 00:19'42" |
4 | 06'24" | 00:26'06" |
5 | 06'55" | 00:33'01" |
6 | 06'29" | 00:39'30" |
7 | 06'21" | 00:45'51" |
8 | 06'19" | 00:52'10" |
9 | 06'31" | 00:58'41" |
10 | 06'43" | 01:05'24" |
10.3 | 06'57" | 01:07'26" |