10.4 km | 01:07:18 | 06:27/km日期: 2021-04-18 09:21 - 總爬升: 136 m - 卡路里: 666 Cal - 總步數: 12132 - 平均步頻: 180 - 平均步幅: 85 cm
Pace: 06'42" / 07'06" / 06'28" / 06'22" / 06'26" / 06'20" / 06'22" / 05'57" / 06'12" / 06'18" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'34") | 1004 / 1004 | 189 / 78 |
2 | | 07'05" (+00'56") | 1003 / 2008 | 171 / 82 |
3 | | 06'26" (+00'17") | 1003 / 3012 | 179 / 86 |
4 | | 06'29" (+00'20") | 1003 / 4015 | 175 / 87 |
5 | | 06'22" (+00'13") | 1001 / 5017 | 157 / 99 |
6 | | 06'25" (+00'16") | 1002 / 6020 | 164 / 94 |
7 | | 06'20" (+00'11") | 1006 / 7026 | 193 / 81 |
8 | | 06'09" | 1010 / 8036 | 186 / 87 |
9 | | 06'09" | 1009 / 9045 | 198 / 81 |
10 | | 06'22" (+00'13") | 1005 / 10051 | 185 / 84 |
11 | | 05'39" | 424 / 10475 | 184 / 95 |
4月累積里程 : 37.99 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'06" | 00:13'48" |
3 | 06'28" | 00:20'16" |
4 | 06'22" | 00:26'38" |
5 | 06'26" | 00:33'04" |
6 | 06'20" | 00:39'24" |
7 | 06'22" | 00:45'46" |
8 | 05'57" | 00:51'43" |
9 | 06'12" | 00:57'55" |
10 | 06'18" | 01:04'13" |
10.4 | 07'16" | 01:07'18" |