5.7 km | 00:50:11 | 08:45/km日期: 2021-05-10 17:05 - 卡路里: 421 Cal - 平均步頻: 164
Pace: 06'09" / 06'04" / 06'46" / 07'30" / 06'14" / 23'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'04") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 06'46" (+00'42") | 1000 / 3000 |
| 4 | | 07'29" (+01'25") | 1000 / 4000 |
| 5 | | 06'14" (+00'10") | 1000 / 5000 |
| 6 | | 23'53" (+17'49") | 731 / 5731 |
5月累積里程 : 158.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'04" | 00:12'13" |
| 3 | 06'46" | 00:18'59" |
| 4 | 07'30" | 00:26'29" |
| 5 | 06'14" | 00:32'43" |
| 5.7 | 23'54" | 00:50'12" |
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