13.6 km | 01:33:18 | 06:52/km日期: 2021-03-26 06:21 - 卡路里: 1412 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(25)
Pace: 08'11" / 07'48" / 07'06" / 06'33" / 06'51" / 06'23" / 06'17" / 06'25" / 07'13" / 07'15" / 06'03" / 05'32" / 06'46" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+02'39") | 1000 / 1000 |
2 | | 07'48" (+02'16") | 1000 / 2000 |
3 | | 07'05" (+01'33") | 1000 / 3000 |
4 | | 06'33" (+01'01") | 1000 / 4000 |
5 | | 06'51" (+01'19") | 1000 / 5000 |
6 | | 06'22" (+00'50") | 1000 / 6000 |
7 | | 06'16" (+00'44") | 1000 / 7000 |
8 | | 06'25" (+00'53") | 1000 / 8000 |
9 | | 07'13" (+01'41") | 1000 / 9000 |
10 | | 07'14" (+01'42") | 1000 / 10000 |
11 | | 06'02" (+00'30") | 1000 / 11000 |
12 | | 05'32" | 1000 / 12000 |
13 | | 06'45" (+01'13") | 1000 / 13000 |
14 | | 08'28" (+02'56") | 581 / 13581 |
3月累積里程 : 754.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 07'48" | 00:15'59" |
3 | 07'06" | 00:23'05" |
4 | 06'33" | 00:29'38" |
5 | 06'51" | 00:36'29" |
6 | 06'23" | 00:42'52" |
7 | 06'17" | 00:49'09" |
8 | 06'25" | 00:55'34" |
9 | 07'13" | 01:02'47" |
10 | 07'15" | 01:10'02" |
11 | 06'03" | 01:16'05" |
12 | 05'32" | 01:21'37" |
13 | 06'46" | 01:28'23" |
13.6 | 08'27" | 01:33'18" |