12.3 km | 01:30:14 | 07:18/km日期: 2021-03-25 07:26 - 卡路里: 1253 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 71% - PM2.5: 良好(23)
Pace: 08'46" / 07'41" / 07'23" / 06'36" / 06'21" / 06'36" / 07'02" / 06'31" / 08'47" / 07'27" / 08'28" / 06'04" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+02'42") | 1000 / 1000 |
| 2 | | 07'40" (+01'36") | 1000 / 2000 |
| 3 | | 07'23" (+01'19") | 1000 / 3000 |
| 4 | | 06'35" (+00'31") | 1000 / 4000 |
| 5 | | 06'21" (+00'17") | 1000 / 5000 |
| 6 | | 06'35" (+00'31") | 1000 / 6000 |
| 7 | | 07'02" (+00'58") | 1000 / 7000 |
| 8 | | 06'30" (+00'26") | 1000 / 8000 |
| 9 | | 08'47" (+02'43") | 1000 / 9000 |
| 10 | | 07'27" (+01'23") | 1000 / 10000 |
| 11 | | 08'27" (+02'23") | 1000 / 11000 |
| 12 | | 06'04" | 1000 / 12000 |
| 13 | | 07'25" (+01'21") | 341 / 12341 |
3月累積里程 : 754.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 07'41" | 00:16'27" |
| 3 | 07'23" | 00:23'50" |
| 4 | 06'36" | 00:30'26" |
| 5 | 06'21" | 00:36'47" |
| 6 | 06'36" | 00:43'23" |
| 7 | 07'02" | 00:50'25" |
| 8 | 06'31" | 00:56'56" |
| 9 | 08'47" | 01:05'43" |
| 10 | 07'27" | 01:13'10" |
| 11 | 08'28" | 01:21'38" |
| 12 | 06'04" | 01:27'42" |
| 12.3 | 07'27" | 01:30'15" |
留言 
展開計圈分析
