11.9 km | 01:08:48 | 05:48/km日期: 2021-03-18 19:44 - 卡路里: 813 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(25)
Pace: 06'07" / 05'51" / 06'05" / 05'46" / 05'49" / 05'39" / 05'38" / 05'41" / 05'58" / 05'44" / 05'39" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'28") | 1000 / 1000 |
2 | | 05'51" (+00'13") | 1000 / 2000 |
3 | | 06'05" (+00'27") | 1000 / 3000 |
4 | | 05'46" (+00'08") | 1000 / 4000 |
5 | | 05'48" (+00'10") | 1000 / 5000 |
6 | | 05'38" | 1000 / 6000 |
7 | | 05'38" | 1000 / 7000 |
8 | | 05'40" (+00'02") | 1000 / 8000 |
9 | | 05'58" (+00'20") | 1000 / 9000 |
10 | | 05'44" (+00'06") | 1000 / 10000 |
11 | | 05'39" (+00'01") | 1000 / 11000 |
12 | | 05'37" | 863 / 11863 |
3月累積里程 :
167.05 km Puma PUMA Mobium Elite Glow 累積 :
20341.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'51" | 00:11'58" |
3 | 06'05" | 00:18'03" |
4 | 05'46" | 00:23'49" |
5 | 05'49" | 00:29'38" |
6 | 05'39" | 00:35'17" |
7 | 05'38" | 00:40'55" |
8 | 05'41" | 00:46'36" |
9 | 05'58" | 00:52'34" |
10 | 05'44" | 00:58'18" |
11 | 05'39" | 01:03'57" |
11.9 | 05'38" | 01:08'49" |