44.4 km | 06:35:22 | 08:53/km日期: 2021-02-16 06:26 - 總爬升: 504 m - 卡路里: 4293 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 10'55" / 09'38" / 11'08" / 07'58" / 08'43" / 07'43" / 07'30" / 08'37" / 07'48" / 07'43" / 06'55" / 06'46" / 07'45" / 08'51" / 07'31" / 20'34" / 20'20" / 14'54" / 11'14" / 06'29" / 07'01" / 08'27" / 13'53" / 07'19" / 07'38" / 07'48" / 08'02" / 07'04" / 06'48" / 07'33" / 08'38" / 06'50" / 10'13" / 07'04" / 07'25" / 06'52" / 07'04" / 07'34" / 07'42" / 06'56" / 08'03" / 08'07" / 09'05" / 09'53" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'55" (+04'26") | 1000 / 1000 |
| 2 | | 09'38" (+03'09") | 1000 / 2000 |
| 3 | | 11'07" (+04'38") | 1000 / 3000 |
| 4 | | 07'57" (+01'28") | 1000 / 4000 |
| 5 | | 08'43" (+02'14") | 1000 / 5000 |
| 6 | | 07'42" (+01'13") | 1000 / 6000 |
| 7 | | 07'30" (+01'01") | 1000 / 7000 |
| 8 | | 08'37" (+02'08") | 1000 / 8000 |
| 9 | | 07'47" (+01'18") | 1000 / 9000 |
| 10 | | 07'42" (+01'13") | 1000 / 10000 |
| 11 | | 06'55" (+00'26") | 1000 / 11000 |
| 12 | | 06'45" (+00'16") | 1000 / 12000 |
| 13 | | 07'44" (+01'15") | 1000 / 13000 |
| 14 | | 08'50" (+02'21") | 1000 / 14000 |
| 15 | | 07'31" (+01'02") | 1000 / 15000 |
| 16 | | 20'33" (+14'04") | 1000 / 16000 |
| 17 | | 20'19" (+13'50") | 1000 / 17000 |
| 18 | | 14'53" (+08'24") | 1000 / 18000 |
| 19 | | 11'14" (+04'45") | 1000 / 19000 |
| 20 | | 06'29" | 1000 / 20000 |
| 21 | | 07'00" (+00'31") | 1000 / 21000 |
| 22 | | 08'27" (+01'58") | 1000 / 22000 |
| 23 | | 13'53" (+07'24") | 1000 / 23000 |
| 24 | | 07'18" (+00'49") | 1000 / 24000 |
| 25 | | 07'38" (+01'09") | 1000 / 25000 |
| 26 | | 07'47" (+01'18") | 1000 / 26000 |
| 27 | | 08'02" (+01'33") | 1000 / 27000 |
| 28 | | 07'03" (+00'34") | 1000 / 28000 |
| 29 | | 06'47" (+00'18") | 1000 / 29000 |
| 30 | | 07'33" (+01'04") | 1000 / 30000 |
| 31 | | 08'37" (+02'08") | 1000 / 31000 |
| 32 | | 06'50" (+00'21") | 1000 / 32000 |
| 33 | | 10'13" (+03'44") | 1000 / 33000 |
| 34 | | 07'03" (+00'34") | 1000 / 34000 |
| 35 | | 07'25" (+00'56") | 1000 / 35000 |
| 36 | | 06'51" (+00'22") | 1000 / 36000 |
| 37 | | 07'04" (+00'35") | 1000 / 37000 |
| 38 | | 07'34" (+01'05") | 1000 / 38000 |
| 39 | | 07'42" (+01'13") | 1000 / 39000 |
| 40 | | 06'55" (+00'26") | 1000 / 40000 |
| 41 | | 08'02" (+01'33") | 1000 / 41000 |
| 42 | | 08'06" (+01'37") | 1000 / 42000 |
| 43 | | 09'05" (+02'36") | 1000 / 43000 |
| 44 | | 09'52" (+03'23") | 1000 / 44000 |
| 45 | | 07'38" (+01'09") | 438 / 44438 |
2月累積里程 : 1221.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'55" | 00:10'55" |
| 2 | 09'38" | 00:20'33" |
| 3 | 11'08" | 00:31'41" |
| 4 | 07'58" | 00:39'39" |
| 5 | 08'43" | 00:48'22" |
| 6 | 07'43" | 00:56'05" |
| 7 | 07'30" | 01:03'35" |
| 8 | 08'37" | 01:12'12" |
| 9 | 07'48" | 01:20'00" |
| 10 | 07'43" | 01:27'43" |
| 11 | 06'55" | 01:34'38" |
| 12 | 06'46" | 01:41'24" |
| 13 | 07'45" | 01:49'09" |
| 14 | 08'51" | 01:58'00" |
| 15 | 07'31" | 02:05'31" |
| 16 | 20'34" | 02:26'05" |
| 17 | 20'20" | 02:46'25" |
| 18 | 14'54" | 03:01'19" |
| 19 | 11'14" | 03:12'33" |
| 20 | 06'29" | 03:19'02" |
| 21 | 07'01" | 03:26'03" |
| 22 | 08'27" | 03:34'30" |
| 23 | 13'53" | 03:48'23" |
| 24 | 07'19" | 03:55'42" |
| 25 | 07'38" | 04:03'20" |
| 26 | 07'48" | 04:11'08" |
| 27 | 08'02" | 04:19'10" |
| 28 | 07'04" | 04:26'14" |
| 29 | 06'48" | 04:33'02" |
| 30 | 07'33" | 04:40'35" |
| 31 | 08'38" | 04:49'13" |
| 32 | 06'50" | 04:56'03" |
| 33 | 10'13" | 05:06'16" |
| 34 | 07'04" | 05:13'20" |
| 35 | 07'25" | 05:20'45" |
| 36 | 06'52" | 05:27'37" |
| 37 | 07'04" | 05:34'41" |
| 38 | 07'34" | 05:42'15" |
| 39 | 07'42" | 05:49'57" |
| 40 | 06'56" | 05:56'53" |
| 41 | 08'03" | 06:04'56" |
| 42 | 08'07" | 06:13'03" |
| 43 | 09'05" | 06:22'08" |
| 44 | 09'53" | 06:32'01" |
| 44.4 | 07'38" | 06:35'22" |
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