24.5 km | 02:09:25 | 05:17/km日期: 2021-01-02 06:05 - 總爬升: 316 m - 平均心率: 139 - 卡路里: 843 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 05'55" / 05'44" / 05'31" / 05'16" / 05'15" / 06'44" / 06'47" / 05'11" / 05'03" / 05'02" / 04'57" / 04'59" / 06'55" / 05'00" / 05'12" / 05'19" / 04'59" / 04'57" / 06'31" / 05'19" / 05'13" / 05'13" / 04'41" / 04'29" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'26") | 1000 / 1000 |
| 2 | | 05'43" (+01'14") | 1000 / 2000 |
| 3 | | 05'30" (+01'01") | 1000 / 3000 |
| 4 | | 05'15" (+00'46") | 1000 / 4000 |
| 5 | | 05'15" (+00'46") | 1000 / 5000 |
| 6 | | 05'35" (+01'06") | 1000 / 6000 |
| 7 | | 05'21" (+00'52") | 1000 / 7000 |
| 8 | | 05'10" (+00'41") | 1000 / 8000 |
| 9 | | 05'03" (+00'34") | 1000 / 9000 |
| 10 | | 05'01" (+00'32") | 1000 / 10000 |
| 11 | | 04'57" (+00'28") | 1000 / 11000 |
| 12 | | 04'59" (+00'30") | 1000 / 12000 |
| 13 | | 05'20" (+00'51") | 1000 / 13000 |
| 14 | | 04'59" (+00'30") | 1000 / 14000 |
| 15 | | 05'11" (+00'42") | 1000 / 15000 |
| 16 | | 05'19" (+00'50") | 1000 / 16000 |
| 17 | | 04'58" (+00'29") | 1000 / 17000 |
| 18 | | 04'57" (+00'28") | 1000 / 18000 |
| 19 | | 06'30" (+02'01") | 1000 / 19000 |
| 20 | | 05'18" (+00'49") | 1000 / 20000 |
| 21 | | 05'13" (+00'44") | 1000 / 21000 |
| 22 | | 05'13" (+00'44") | 1000 / 22000 |
| 23 | | 04'40" (+00'11") | 1000 / 23000 |
| 24 | | 04'29" | 1000 / 24000 |
| 25 | | 06'49" (+02'20") | 493 / 24493 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
1月累積里程 :
255.57 km 
母子鱷魚 神速Y拖 累積 :
16091.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'44" | 00:11'39" |
| 3 | 05'31" | 00:17'10" |
| 4 | 05'16" | 00:22'26" |
| 5 | 05'15" | 00:27'41" |
| 6 | 06'44" | 00:34'25" |
| 7 | 06'47" | 00:41'12" |
| 8 | 05'11" | 00:46'23" |
| 9 | 05'03" | 00:51'26" |
| 10 | 05'02" | 00:56'28" |
| 11 | 04'57" | 01:01'25" |
| 12 | 04'59" | 01:06'24" |
| 13 | 06'55" | 01:13'19" |
| 14 | 05'00" | 01:18'19" |
| 15 | 05'12" | 01:23'31" |
| 16 | 05'19" | 01:28'50" |
| 17 | 04'59" | 01:33'49" |
| 18 | 04'57" | 01:38'46" |
| 19 | 06'31" | 01:45'17" |
| 20 | 05'19" | 01:50'36" |
| 21 | 05'13" | 01:55'49" |
| 22 | 05'13" | 02:01'02" |
| 23 | 04'41" | 02:05'43" |
| 24 | 04'29" | 02:10'12" |
| 24.5 | 09'07" | 02:14'42" |
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