30.3 km | 02:29:29 | 04:55/km日期: 2020-12-05 08:44 - 平均心率: 153 - 卡路里: 1758 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 04'51" / 04'30" / 04'40" / 04'18" / 06'22" / 04'44" / 04'49" / 07'26" / 07'48" / 04'47" / 05'01" / 04'40" / 10'58" / 05'03" / 05'00" / 04'47" / 09'51" / 05'04" / 05'51" / 05'01" / 16'25" / 04'58" / 04'57" / 10'49" / 23'58" / 04'53" / 08'14" / 05'08" / 07'13" / 06'31" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'32") | 1000 / 1000 |
| 2 | | 04'30" (+00'13") | 1000 / 2000 |
| 3 | | 04'39" (+00'22") | 1000 / 3000 |
| 4 | | 04'17" | 1000 / 4000 |
| 5 | | 05'00" (+00'43") | 1000 / 5000 |
| 6 | | 04'42" (+00'25") | 1000 / 6000 |
| 7 | | 04'49" (+00'32") | 1000 / 7000 |
| 8 | | 04'41" (+00'24") | 1000 / 8000 |
| 9 | | 05'23" (+01'06") | 1000 / 9000 |
| 10 | | 04'47" (+00'30") | 1000 / 10000 |
| 11 | | 04'56" (+00'39") | 1000 / 11000 |
| 12 | | 04'40" (+00'23") | 1000 / 12000 |
| 13 | | 05'22" (+01'05") | 1000 / 13000 |
| 14 | | 05'02" (+00'45") | 1000 / 14000 |
| 15 | | 04'59" (+00'42") | 1000 / 15000 |
| 16 | | 04'46" (+00'29") | 1000 / 16000 |
| 17 | | 05'32" (+01'15") | 1000 / 17000 |
| 18 | | 05'04" (+00'47") | 1000 / 18000 |
| 19 | | 04'59" (+00'42") | 1000 / 19000 |
| 20 | | 05'00" (+00'43") | 1000 / 20000 |
| 21 | | 05'30" (+01'13") | 1000 / 21000 |
| 22 | | 04'57" (+00'40") | 1000 / 22000 |
| 23 | | 04'56" (+00'39") | 1000 / 23000 |
| 24 | | 04'58" (+00'41") | 1000 / 24000 |
| 25 | | 05'18" (+01'01") | 1000 / 25000 |
| 26 | | 04'52" (+00'35") | 1000 / 26000 |
| 27 | | 05'01" (+00'44") | 1000 / 27000 |
| 28 | | 04'38" (+00'21") | 1000 / 28000 |
| 29 | | 04'48" (+00'31") | 1000 / 29000 |
| 30 | | 04'56" (+00'39") | 1000 / 30000 |
| 31 | | 04'29" (+00'12") | 310 / 30310 |
南投鈴木一吉龍
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Nike Air Zoom Pegasus 37 累積 : 2117.6 km
展開計圈分析
