26.7 km | 02:44:42 | 06:09/km日期: 2019-12-15 03:49 - 總爬升: 472 m - 地點: 新月橋-光復橫移門-特二號道路-新莊運動公園 - 天氣: 舒適 - 卡路里: 1203 Cal - 總步數: 31122 - 平均步頻: 188 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 79%
Pace: 06'22" / 06'24" / 05'53" / 06'30" / 06'21" / 06'18" / 06'19" / 06'10" / 06'13" / 06'13" / 06'07" / 06'05" / 06'29" / 06'09" / 06'13" / 06'04" / 06'05" / 07'29" / 06'12" / 06'01" / 05'49" / 05'46" / 05'32" / 05'47" / 05'50" / 05'45" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'50") | 1000 / 1000 | 186 / 84 |
| 2 | | 06'22" (+00'50") | 1002 / 2003 | 188 / 83 |
| 3 | | 05'50" (+00'18") | 1006 / 3009 | 191 / 89 |
| 4 | | 06'28" (+00'56") | 1003 / 4013 | 190 / 80 |
| 5 | | 06'19" (+00'47") | 1003 / 5016 | 190 / 82 |
| 6 | | 06'18" (+00'46") | 1006 / 6022 | 193 / 81 |
| 7 | | 06'17" (+00'45") | 1005 / 7028 | 192 / 82 |
| 8 | | 06'06" (+00'34") | 1006 / 8035 | 193 / 84 |
| 9 | | 06'11" (+00'39") | 1004 / 9039 | 193 / 83 |
| 10 | | 06'12" (+00'40") | 1001 / 10040 | 191 / 84 |
| 11 | | 06'05" (+00'33") | 1007 / 11047 | 192 / 85 |
| 12 | | 06'02" (+00'30") | 1003 / 12051 | 191 / 86 |
| 13 | | 06'28" (+00'56") | 1000 / 13051 | 190 / 81 |
| 14 | | 06'09" (+00'37") | 1005 / 14057 | 190 / 85 |
| 15 | | 06'09" (+00'37") | 1002 / 15060 | 188 / 86 |
| 16 | | 06'04" (+00'32") | 1005 / 16065 | 188 / 87 |
| 17 | | 06'02" (+00'30") | 1008 / 17074 | 187 / 88 |
| 18 | | 07'23" (+01'51") | 1004 / 18079 | 168 / 80 |
| 19 | | 06'10" (+00'38") | 1000 / 19079 | 187 / 86 |
| 20 | | 06'02" (+00'30") | 1004 / 20084 | 187 / 88 |
| 21 | | 05'48" (+00'16") | 1001 / 21086 | 187 / 91 |
| 22 | | 05'44" (+00'12") | 1005 / 22091 | 187 / 93 |
| 23 | | 05'32" | 1007 / 23098 | 188 / 95 |
| 24 | | 05'42" (+00'10") | 1004 / 24102 | 187 / 93 |
| 25 | | 05'49" (+00'17") | 1001 / 25104 | 190 / 90 |
| 26 | | 05'44" (+00'12") | 1001 / 26105 | 190 / 91 |
| 27 | | 06'03" (+00'31") | 739 / 26845 | 188 / 87 |
新北市Sam Hung
29270.0 km | 
8.7 km
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母子鱷魚ㄚ拖 三代 軍綠 累積 : 857.4 km
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