13.2 km | 01:06:22 | 05:02/km日期: 2013-01-24 16:16 - 地點: 體育場 - 天氣: 涼爽 - 卡路里: 805 Cal - 溫度: 25°C - 濕度: 61%
Pace: 05'10" / 05'06" / 05'06" / 05'03" / 05'01" / 05'04" / 05'01" / 05'01" / 04'56" / 05'02" / 05'02" / 05'03" / 05'01" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'16") | 453 / 453 |
| 2 | | 05'09" (+00'15") | 451 / 905 |
| 3 | | 05'06" (+00'12") | 456 / 1361 |
| 4 | | 05'03" (+00'09") | 451 / 1813 |
| 5 | | 05'04" (+00'10") | 455 / 2269 |
| 6 | | 05'05" (+00'11") | 451 / 2720 |
| 7 | | 05'10" (+00'16") | 454 / 3174 |
| 8 | | 05'01" (+00'07") | 454 / 3629 |
| 9 | | 05'01" (+00'07") | 447 / 4077 |
| 10 | | 04'59" (+00'05") | 453 / 4530 |
| 11 | | 05'01" (+00'07") | 457 / 4988 |
| 12 | | 05'01" (+00'07") | 453 / 5441 |
| 13 | | 05'04" (+00'10") | 446 / 5888 |
| 14 | | 05'03" (+00'09") | 458 / 6347 |
| 15 | | 04'57" (+00'03") | 453 / 6801 |
| 16 | | 05'05" (+00'11") | 455 / 7256 |
| 17 | | 04'59" (+00'05") | 454 / 7711 |
| 18 | | 04'59" (+00'05") | 453 / 8165 |
| 19 | | 04'54" | 448 / 8613 |
| 20 | | 04'57" (+00'03") | 453 / 9067 |
| 21 | | 04'59" (+00'05") | 454 / 9522 |
| 22 | | 05'06" (+00'12") | 453 / 9975 |
| 23 | | 05'05" (+00'11") | 448 / 10423 |
| 24 | | 04'57" (+00'03") | 453 / 10877 |
| 25 | | 05'02" (+00'08") | 456 / 11334 |
| 26 | | 05'04" (+00'10") | 456 / 11790 |
| 27 | | 04'55" (+00'01") | 450 / 12241 |
| 28 | | 05'07" (+00'13") | 455 / 12696 |
1月累積里程 :
133.61 km 
Adidas Adizero Feather 2 累積 :
1036.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'06" | 00:10'16" |
| 3 | 05'06" | 00:15'22" |
| 4 | 05'03" | 00:20'25" |
| 5 | 05'01" | 00:25'26" |
| 6 | 05'04" | 00:30'30" |
| 7 | 05'01" | 00:35'31" |
| 8 | 05'01" | 00:40'32" |
| 9 | 04'56" | 00:45'28" |
| 10 | 05'02" | 00:50'30" |
| 11 | 05'02" | 00:55'32" |
| 12 | 05'03" | 01:00'35" |
| 13 | 05'01" | 01:05'36" |
| 13.2 | 05'04" | 01:06'22" |
展開計圈分析
留言 
