8.0 km | 00:44:21 | 05:32/km日期: 2019-10-29 09:10 - 總爬升: 181 m - 卡路里: 641 Cal - 平均步頻: 180
Pace: 06'21" / 06'03" / 05'45" / 05'23" / 05'17" / 05'05" / 05'10" / 05'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'16") | 1000 / 1000 |
| 2 | | 06'02" (+00'57") | 1000 / 2000 |
| 3 | | 05'44" (+00'39") | 1000 / 3000 |
| 4 | | 05'22" (+00'17") | 1000 / 4000 |
| 5 | | 05'17" (+00'12") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 05'09" (+00'04") | 1000 / 7000 |
| 8 | | 05'13" (+00'08") | 1000 / 8000 |
| 9 | | 05'15" (+00'10") | 11 / 8011 |
10月累積里程 :
86.45 km 
Adidas Adizero Boston 累積 :
651.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'03" | 00:12'24" |
| 3 | 05'45" | 00:18'09" |
| 4 | 05'23" | 00:23'32" |
| 5 | 05'17" | 00:28'49" |
| 6 | 05'05" | 00:33'54" |
| 7 | 05'10" | 00:39'04" |
| 8 | 05'14" | 00:44'18" |
| 8.0 | 04'14" | 00:44'21" |
展開計圈分析
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